JM Performance Coach

Personal & Organisational Performance Coach | Leadership in Sport & Business | Mindset Coach

[JM Performance Coach @Xtra10percent]

Delighted to announce that our new mindset programme is now available for booking

Delivered online over 28 days and designed to help you move forward

Ideal for coaches, group leaders or those interest in personal development

#Mindset

[JM Performance Coach @Xtra10percent]

https://t.co/8Hpv2xaBhq

[JM Performance Coach @Xtra10percent]

@sheffclaret All well Dave👍

[JM Performance Coach @Xtra10percent]

Great blog Dave👍 Hope you're well

[David Harrison @sheffclaret]

I enjoyed writing this. Check out my blog for @OU_Sport on #resilience in extreme environments.

[BelievePerform @BelievePHQ]

To support #WorldMentalHealthDay we are going to be sharing infographics throughout the day that can help and encourage people to look after their mental health and boost their mental fitness. Here are 10 mental health exercises to try out today

[JM Performance Coach @Xtra10percent]

@VSIExecEd @fcbusiness @ChrisCasper1 @SalfordCityFC @ucfb @Charlie26Adam The amount of relatable, transferable skills, messages and practices are vast. I certainly ensure that if there's a similarity or comparison which can benefit those I work with, then it gets exploited in the fullest detail.

[JM Performance Coach @Xtra10percent]

Looking forward to this👇

[JM Performance Coach @Xtra10percent]

Speaks volumes

[ukactive @_ukactive]

Fitness facilities throughout England have seen over 8 million visits in the first 3 weeks of reopening, with only 17 positive #COVID19 cases (equating to approximately 0.020 cases for every 10,000 visits).

https://t.co/8vI9VBRzHP

[JM Performance Coach @Xtra10percent]

Perception is king

[Cindra Kamphoff, PhD @Mentally_Strong]

Dominating the controllables is an essential part of reaching high performance, thinking like the world's best, and growing your grit.

[JM Performance Coach @Xtra10percent]

You've got to love an acronym...

[Sharman White @coachswhite]

S.O.F.T. Players =

Satisfied with being average
Only concerned about self
Finds excuses easily
Tough in speech, but not action

#Facts

[JM Performance Coach @Xtra10percent]

Can't argue with this...

[Allistair McCaw @AllistairMcCaw]

Your competition isn't other people. Your competition is your..

➡️Ego
➡️Comparision to others
➡️Procrastination
➡️Excuses
➡️Poor Attitude
➡️Negativity
➡️Complaining
➡️Unhelpful habits

Compete against that.

[JM @Joe_Maybury]

Final update from me on the @RoyalMarinesFA around the world challenge and a special mention for the guys at https://t.co/0snDg0kiIg 👌

[Dr Mustafa Sarkar @MusSarkar]

Interesting article about resilience. https://t.co/wD0j7TLdiF

[JM Performance Coach @Xtra10percent]

Some perspective here from RVP👇

[Jake Humphrey @mrjakehumphrey]

Show this to your kids.

[Dr Andrew Wood @DrAndrewGWood]

👏this. Eloquent, Balanced and importantly Insightful.

[JM Performance Coach @Xtra10percent]

@aconnolly91 Might be worth a conversation? If interested let me know @aconnolly91

[Daniel Abrahams @DanAbrahams77]

Why do players need a mental skills framework?

1. Because consistent high performance requires the capacity to find a specific high performance mental and physical state time and again

2. Because players need to know how to stay in this state no matter what

[JM Performance Coach @Xtra10percent]

There's no such thing as an overnight success. Excellence does not happen by accident.

[FootballScrutinyVideo @ScrutinyVideo]

This kind of mental toughness from Klopp to drive on and make his words come true are almost unbelievable. I think we have to admit now that Liverpool have a Generational manager in the same breath as Manchester United’s Sir Alex Ferguson