We’re nearing the end of #Stoptober! If you’ve made it 28 days smoke-free, you're 5x more likely to quit for good 🚭 Quitting boosts your physical, mental & financial wellbeing. Keep going!👇
🔗https://t.co/dY9fgMZk7Z
#QuitSmoking#HealthAndWellbeing
Smoking costs the NHS & social care £3bn a year - resource that could deliver millions more appointments.
With 1 week left of #Stoptober, let’s keep the momentum going! 🚭
Discover how we can support your smoking cessation initiatives!👇
https://t.co/F01vzHi8do
#SmokingCessation
Quitting smoking doesn’t just help your body, it can boost your mental health too.
🔗 This #Stoptober, find out how quitting smoking supports your mind:
https://t.co/1r5ZX6THhE
#QuitSmoking#StopSmoking#MentalHealth
Today is #WorldMentalHealthDay, a reminder to take a moment to pause, breathe, and check in with yourself. 💙
The Mental Health Foundation has created a guide to help navigate those moments when the noise becomes too much.
🔗https://t.co/SjLCmlOCEj
@mentalhealth#MentalHealth
This #Stoptober, be inspired by Barry's journey, a powerful example of how the right support can lead to lasting change. 🚭
🔗Read Barry's journey here:
https://t.co/k1AV3ZxAbp
#QuitSmoking#StopSmoking#HealthAndWellbeing
Whether you’re participating for health reasons or to challenge your self-control, #SoberOctober is a chance to focus on health, wellness, and self-discipline.
It can be hard to navigate though - discover 8 strategies to help you through the month! 👇
https://t.co/qMSkkzzrQw
#Stoptober starts today!🚭
Quitting smoking is one of the best things you can do for your health; studies show that those who go smoke-free for 28 days are 5 times more likely to quit for good.
Find out more about our #QuitSmoking Programme below!👇
https://t.co/sQUxwbMYrO
We’re proud to share the successful completion of Empower, a six-month psychological support and diabetes remission pilot programme delivered in partnership with West Yorkshire Health and Care Partnership.
🔗 Find out more about the the pilot here: https://t.co/6Qz6b9PaOf
Content warning: Suicide
We all have the power to make a difference this World Suicide Prevention Day, and beyond.💙
Talking really can save lives. Let’s continue to challenge stigma, listen without judgment, and support one another.
#WorldSuicidePreventionDay
We’re excited to continue innovating in the mental health space, making support more available to those who need it most.
🔗 Learn more about the service and its impact in our latest blog: https://t.co/Nymnae93st
#PsychologicalTherapy
Following the success of our remote therapy model, Xyla is proud to introduce a new face-to-face therapy service. It’s designed to meet the growing demand for flexible, accessible, and high-quality mental health care across the UK. 🧠
#MentalHealth#NHSTalkingTherapies#Xyla
We are thrilled to announce the launch of our NHS Healthier You: Behavioural Support for Obesity Prescribing (BSOP) programme!🎉
BSOP is a structured support programme for people prescribed tirzepatide (Mounjaro®) focused on nutrition, physical activity and psychological support.
MP for Gloucester, Alex McIntyre, has recently highlighted the importance of getting tested for type 2 diabetes, since he has enrolled onto the NHS Type 2 Diabetes Path to Remission Programme.
Read the full BBC article about his experience here:👇
https://t.co/gHlN0jZN0U
Those who go on our Healthier You: NHS Diabetes Prevention Programme learn so much about living a healthy lifestyle. We asked those who attended the course in Suffolk and North East Essex what they would tell their sixteen year old selves and here’s a sample of what they said. 👇
Overall, 41% of comments related to eating more healthily, 27% related to exercising more, 18% warned their younger selves about smoking and drinking, while 14% were about the value of getting a decent night’s sleep and avoiding stress. (Survey of 40 service users in SNEE)