Your Health Bolton

Providing #specialisedprogrammes for #Boltonians in #weightmanagement and #quittingsmoking. Call 01204 20 50 90 to sign up or visit today.

[Your Health Bolton @YHBolton]

https://t.co/VKvez5vrs9

We are recruiting!

#bolton #boltonjobs #jobsUK #vcse #communityjobs

[Lynn Donkin FFPH @lynn_donkin]

Excellent to be at Bolton’s Tobacco Alliance this afternoon and see all the action across partners in the borough to #makesmokinghistory so residents can lead healthier, smokefree lives ⁦@boltoncouncil⁩ ⁦@NHSBolton⁩ ⁦@boltonnhsft⁩ @yhbolton ⁦@BoltonCVS⁩

[Your Health Bolton @YHBolton]

Our groups run at

Horwich Community Centre, Monday 10 - 12pm
Little Lever Library, Monday 10 - 12pm
St Peters Community Centre, Monday 6 - 7:30pm
Trinity Methodist Church, Tuesday 10 - 12
Elderdale Community Centre, Tuesday 1 – 2.30pm
Farnworth Cricket Club, Thursday 6 – 7.30pm

[Your Health Bolton @YHBolton]

Just look at those smiles 😁

This is Suzanne, she has smoked around fifteen cigarettes a day for 32 years. Suzanne joined our smoking cessation programme in early August and has just celebrated her first four weeks without a cigarette! Links in bio.

[Your Health Bolton @YHBolton]

Busy Monday, two weight management clinics in Little Lever Library and Horwich Community Centre, one smoking cessation clinic in a Bolton Boxing Gym and 1:1 appt's at our hub.

Call 01204 20 50 90 or visit https://t.co/yRQb9BIlzX to join in
Bolton is where the cool kids are at😎

[Your Health Bolton @YHBolton]

Our Thursday evening group moved to a new venue at Bolton Cricket Club. As you can see, our tenacious group of weight conscious winners took it all in their stride and we love our new digs 😊
Come join one of our weight management groups by calling 01204 20 50 90 or site in bio

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Bolton, let's keep our hearts healthy! ❤️ Get your blood pressure checked.

https://t.co/kP1pG9qeCh

https://t.co/qmsRKq5nay

#KnowYourNumbers #HealthyBolton

[Your Health Bolton @YHBolton]

Our ever smiling Kantilal enjoying his exercises that are specifically tailored for him in one of our group weight management sessions this week!

"I enjoyed doing the exercises and stretching the body. I enjoyed the health course very much"

Call 01204 20 50 90 today!

[Your Health Bolton @YHBolton]

If you are interested in booking a free spot at our Wednesday smoking cessation programme held at the Health Hive, Bolton Market Place from 10am - 4pm every week then please call 01204 20 50 90 or visit https://t.co/yRQb9BIlzX now! Places are going fast...

[Your Health Bolton @YHBolton]

It’s about sorting the health issues, like frozen shoulder, to avoid diabetes etc. My shoulder doesn’t hurt anymore thanks to exercises. (end) 👏👏👏👏👏

[Your Health Bolton @YHBolton]

Spotlight on Christine today, she attends our weight management group at Trinity Church, Bolton on Thursday Mornings, she has lost weight with us, but her main feedback was all about the changes to her lifestyle - see comments.....

☎️01204 20 50 90 https://t.co/yRQb9BIlzX

[Your Health Bolton @YHBolton]

What would you say to other people that were thinking about joining the program?
I would say join, because it’s good to learn about the food what is good for your body. It’s not about dieting, but for everyday food what you have. (10)