YOGA 2.0

YOGA 2.0 has elevated the body and soul connection with mindful intensity, grounded in an experience empowered by you and forged through community!

[YOGA 2.0 @YOGA20studio]

How did building your own soul sanctuary go? ✨ Now that you have a space, here are 3 more tips that are prop-specific:
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1️⃣ DIY WEIGHTS
If you don’t have weights at home, getting creative can be fun! A wine bottle… https://t.co/pt1q7JE8IO

[YOGA 2.0 @YOGA20studio]

We’re all practicing from home these days. ✨ Here are 3 tips to build your own Soul Sanctuary:
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1️⃣ CARVE OUT SPACE
Designate a specific area in your home for yoga. A spare room, a corner, a home office. Get… https://t.co/8dk0WGYbYF

[YOGA 2.0 @YOGA20studio]

Words on walls. It's kind of our thing. 🙃⁠⠀
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This spring, we're asking you to make a word wall of your own. What's a goal you currently have? 🖊 Write it down on a flower, clip it to the goal wall by the locker… https://t.co/RUfEAUNbng

[YOGA 2.0 @YOGA20studio]

Hey, yogis! 🕐 Remember to set your clocks and watches one hour ahead tonight. We spring forward tomorrow! 🌱
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Who’s ready for warmer weather and more sunlight? We are! 🙌☀️
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#yoga #chicagoyoga #daylightsavings… https://t.co/8Cl9HwhO0B

[YOGA 2.0 @YOGA20studio]

Our March studio theme is… GROWTH 🌱
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Growth is hard. You have to get uncomfortable. You have to keep practicing something over and over. You might get a little frustrated, or feel a little defeated. But once you… https://t.co/448hdHYQWE

[YOGA 2.0 @YOGA20studio]

“Namaste” - The divine light in me sees, honors, and respects the divine light in you. 🙏✨
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What’s your favorite word on the wall? 👇
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Art by: hautemod ❤️ #yoga #chicagoyoga #namaste #art #mural #chicagoartist… https://t.co/YjYGh0WtdI

[YOGA 2.0 @YOGA20studio]

It’s cold, and there’s snow on the ground, but it’s Friday! Spread some warmth. Smile at someone today. 🙃🥰
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#yoga #chicagoyoga #smile #cheese #figurefour https://t.co/faNqxcCICy

[YOGA 2.0 @YOGA20studio]

🥇 January Challenge Finishers - Part 3 🎈
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These Warriors got their 🍑 to class this month! We asked everyone what’s one thing they learned from doing the Instructor Challenge. See what their answers are:
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Alex C… https://t.co/a8AgFTTFIu

[YOGA 2.0 @YOGA20studio]

🏆 January Challenge Finishers - Part 2 🎊
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These Warriors got their 🍑 to class this month! We asked everyone what’s one thing they learned from doing the Instructor Challenge. See what their answers… https://t.co/z0TBRquxYO

[YOGA 2.0 @YOGA20studio]

🏅 January Challenge Finishers - Part 1 🎉
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These Warriors got their 🍑 to class this month! We asked everyone what’s one thing they learned from doing the Instructor Challenge. See what their answers are:
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Caitlin… https://t.co/qRErSBCLcc

[YOGA 2.0 @YOGA20studio]

Meet December Instructors of the Month: Brendon & Tracey! 🎉 We asked them to get reflective: “What’s your favorite thing you’ve done this past year?” 👇🏽⁠⠀
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Brendon Fei⁠⠀
brendonyoga⁠⠀
Flow⁠⠀
"⁠Join the YOGA 2.0… https://t.co/UylQpXA5Fr

[YOGA 2.0 @YOGA20studio]

It’s December! Our theme this month: Forgiveness 🙏🏼
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As we close out the year and look back on everything that happened (or didn’t happen) to us, it’s easy to hang onto the things that brought frustration or anger.… https://t.co/tcRKfb1Uaq

[YOGA 2.0 @YOGA20studio]

Happy Thanksgiving from our family to yours!⁠
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May it be filled with lots of love, laughter, and turkey (or non-meat alternative)! 😉😘⁠
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#yoga #chicagoyoga #thanksgiving https://t.co/gbwptO03rj

[YOGA 2.0 @YOGA20studio]

Happy Thanksgiving from our family to yours!⁠
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May it be filled with lots of love, laughter, and turkey (or non-meat alternative)! 😉😘⁠
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#yoga #chicagoyoga #thanksgiving https://t.co/yWvETUX66q

[YOGA 2.0 @YOGA20studio]

We've got a bunch of team-taught classes coming up... 👯‍♀️ Tag your ride or die! 👇🏼
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Strength: Survival of the Fittest
Part 1 - Sat 11/23 12pm
bicker10 + lesee7 AND conormacdonald 😱
Part 2 - Sat 11/30 12pm
bicker10… https://t.co/CZeXXwkIWj

[YOGA 2.0 @YOGA20studio]

It's a known fact that weekends are better with friends, doggos, and yoga... 😉⁠
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Happy Friday, fam! It'll be a chilly one. How are you staying warm today? 🔥⁠
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#yoga #chicagoyoga #chicagofitness #dogsofinstagram… https://t.co/StxX4tyR6G

[YOGA 2.0 @YOGA20studio]

What's up, witches! 🧙‍♀️ We've got a ton of Halloween fun for you at the studio. Hop on the train, car, broom, or hippogriff, and we'll see you in class! Sign-ups are live!⁠
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HARRY POTTER FLOW ⚡⁠
Tue, 10/29 7pm… https://t.co/7gAj27UYtK

[YOGA 2.0 @YOGA20studio]

Ladies & gents, here are your October Instructors of the Month: Ashley C and Manny! 🎉👏🏽
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Ashley Comforte
@ashleycomforte
Strength • Flow • Revive
Favorite guilty pleasure song & why?
“Party Rock Anthem” because it… https://t.co/FNkMoi3zzL

[YOGA 2.0 @YOGA20studio]

Meet our TWO Instructors of the Month for #September: Ashley L & Zacharias!
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Ashley Lawless
@ashleylawless
Strength
Words that move you?
“Of all the people on the planet, you talk to yourself more than anyone.… https://t.co/3BlXL8Kn6h