YOGA NIYAM ACADEMY

Namaste, I am a Sahil Gulati. Founder of YNA. I am a human physiology and psychology expert, Yoga Therapist & a Teacher Trainer. (9 years exp.) [phone]

[YOGA NIYAM ACADEMY @YOGANIYAM]

When my family ask how you will both manage the new baby 👶

My answer is
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I am not Alone
#viralvídeo #trending #shiva #hanuman #BabyGirl

[YOGA NIYAM ACADEMY @YOGANIYAM]

Lord Hanuman Explained The Meaning of Bhakti To The Seeker

#lordhanuman #bhakti #karma #yoga #worship

[YOGA NIYAM ACADEMY @YOGANIYAM]

Feeling truly blessed to have a wonderful wife who made my day unforgettable with a stay at the Hyatt Regency, Birmingham! Her thoughtful gift has filled my heart with gratitude. Here’s to making more memories together! ❤️🌟

#GratitudeVibes #BlessedWithLove #Hyattregency

[YOGA NIYAM ACADEMY @YOGANIYAM]

“No More Shoulder Pain”

Our Therapist Sahil has cured Sara. She is from London. She was feeling pain in her shoulder and was not able to lift the arm above shoulder level, since the pain started. But within 2 sessions our therapist released the shoulder pain.
#londonphysio

[YOGA NIYAM ACADEMY @YOGANIYAM]

“Experience breathtaking views of London for FREE at the Sky Garden! Click the link in our bio to book your free tickets now and enjoy the city from a unique perspective. Don’t miss out on this incredible opportunity!”
#SkyGarden #LondonViews #freeattractions #freethings #free

[YOGA NIYAM ACADEMY @YOGANIYAM]

📍Durga Puja 2024 - London location
Swiss Cottage Library, 88 Avenue Road, London NW3 3НА

Do check timings on the respective websites before.
Maha Ashtami - Friday 11 October

#durgapuja #durga #londonlite #bengali #indiansinuk #festivalseason #indianfestival #ukimmigration

[YOGA NIYAM ACADEMY @YOGANIYAM]

Ever felt like falling in your sleep? That’s a Hypnic Jerk!

#hypnicjerk
#sleepstarts
#sleepstruggles
#yogasleep
#yogalife
#stressrelief
#relaxationtechniques
#bettersleep
#naturalremedies
#healthandwellness
#yoga
#londonyoga
#londonyogateacher
#yogateacher

[YOGA NIYAM ACADEMY @YOGANIYAM]

Disneyland Parade

#disneyland #disney #paris #france #disneylandparis #fun #cartoon #animation #donoldduck #mickeymouse #marvel #disneycastle

[YOGA NIYAM ACADEMY @YOGANIYAM]

London Magical Place

📍Tottenham Station

#london #uk #magical #free #trendy #new #best #destination

[YOGA NIYAM ACADEMY @YOGANIYAM]

The Natural History Museum in London is a world-renowned museum that houses a vast collection of specimens from various aspects of natural history.
The museum boasts over 80 million items within five main collections: botany, entomology, mineralogy, palaeontology, and zoology.

[YOGA NIYAM ACADEMY @YOGANIYAM]

Downward-Facing Dog with Modifications

#downwardfacingdog
#yogamodifications
#yogapractice
#yogaeveryday
#yoga #london #asana #alignment #iyengaryoga

[YOGA NIYAM ACADEMY @YOGANIYAM]

Downward-Facing Dog with bent knees:

#yoga #london #iyengaryoga #downwardfacingdog #adhomukhasvanasana #asana #asanaalignment #posturecorrection

[YOGA NIYAM ACADEMY @YOGANIYAM]

Bang Bang Food Hall London #london #food #foodporn #foodlover #foodstagram

[YOGA NIYAM ACADEMY @YOGANIYAM]

What should we do when we visit spiritual places?
#meditation #spiritualplaces #sacredspace #innerpeace #mindfulness #wellbeing #mindbodyspirit #spiritualjourney #findyourcenter #peaceofmind #zen

[YOGA NIYAM ACADEMY @YOGANIYAM]

Power of Mantras #mantra #yoga #meditation

[YOGA NIYAM ACADEMY @YOGANIYAM]

The Right Way To Drink Water 💦

Vata and Pitta: These doshas tend to benefit from more water intake throughout the day, including warm water between meals.
Kapha: This dosha needs less water overall, but warm water or ginger-infused water can still be helpful.

#Ayurveda

[YOGA NIYAM ACADEMY @YOGANIYAM]

No More Back Pain

Client Feedback After Recording From 25 Years of Old Back Pain.

Contact Us For To Book The Session With Master of Therapy SAHIL.

#yoga #yogatherapist #yogatherapytraining #stretching #musclepain #backpain #lowerbackpain #stiffness #tighthips

[YOGA NIYAM ACADEMY @YOGANIYAM]

Client Feedback After Recording From Back Pain.

Contact Us For To Book The Session With Master of Yoga Therapy SAHIL.

#yoga #yogatherapist #yogatherapytraining #stretching #musclepain #backpain #lowerbackpain #stiffness #tighthips #tightbody #dépression #migrain #neckpain

[YOGA NIYAM ACADEMY @YOGANIYAM]

4 Breathing Practices For Reduce Stress & Anxiety

Pranayama, the ancient yogic practice of breath control, offers a wealth of benefits when it comes to managing stress and anxiety.

#london #londonyoga #pilates #moveyourbody #wellness #londonfitness #namastelondon #london

[YOGA NIYAM ACADEMY @YOGANIYAM]

How to take the right bath according to Ayurveda.

Must Watch The Video and follow for more

#ayurveda
#yoga
#ayurvedatips