YOGAUP_UK

Energising, uplifting, strengthening & restorative yoga for strong minds & healthy bodies. Cat Teague is accredited by Yoga Alliance UK. Manchester.

[YOGAUP_UK @YOGAUP_UK]

Classes this week :)
Tues Heated vinyasa flow @EnergyFlowFit 630-730pm £8 Thurs vinyasa flow 7-8pm £7. Friday 630-730pm Whitworth Street @JDGyms #mcr #yoga #healthiswealth

[YOGAUP_UK @YOGAUP_UK]

@MoTheComedian Can’t wait to see this guy - roll on 9th June #Manchester

[YOGAUP_UK @YOGAUP_UK]

Yoga up camp for improvers starts 14 May @chorltonhighschool 730-845pm. Deepen your reactors with this combined course of vinyasa flow & yin yoga (great for nurturing stillness), plus breathing techniques, balances and meditations #calm #mindful #yoga #womeninbiz

[YOGAUP_UK @YOGAUP_UK]

Heated vinyasa flow tonight 630 - 730pm Energy Flow Fitness, Barlow Moor Road
Move your body, warm the bones and detoxify :) Feel good in the mat ;) £8 drop-in. See you there! Few places left x

[YOGAUP_UK @YOGAUP_UK]

Workplace yoga has arrived! Start your journey to better health on the mat today #fitness #health #womeninbiz #FridayMotivation #yogafit

[YOGAUP_UK @YOGAUP_UK]

Save the date: Been wanting to try yoga ladies - this is for you! Ladies free yoga sess 10-11am #alexandrapark #manchester Limited places: book your spot!

[YOGAUP_UK @YOGAUP_UK]

Classes this week :)
Tues Heated vinyasa flow @EnergyFlowFit 630-730pm £8 Thurs vinyasa flow 7-8pm £7 @littleboxgym Friday 630-730pm Whitworth Street @JDGyms #mcr #yoga #fitness #healthiswealth

[YOGAUP_UK @YOGAUP_UK]

Classes this week :)
Tues Heated vinyasa flow @EnergyFlowFit 630-730pm £8 Thurs vinyasa flow 7-8pm £7. Friday 630-730pm Whitworth Street @JDGyms #mcr #yoga #healthiswealth

[YOGAUP_UK @YOGAUP_UK]

@anthonyfjoshua watching your fight the other night reminded me of my reason for getting into & teaching yoga. Finally finding something that makes you stronger mentally & physical- that you can excel at & help others. Felt the 💥n U know there’s only 4ward & up! #strength

[YOGAUP_UK @YOGAUP_UK]

Spaces left for heated vinyasa flow this eve 630-730pm £8 @EnergyFlowFit #chorlton #manchester #yogaforall

[YOGAUP_UK @YOGAUP_UK]

Change the way you think and move your body and mind: 5 week vinyasa yoga course - last few places!
Starts Monday 19 March 730-845pm
@chorltonhigh
£55 mats included
Get fit from the inside out!
DM to book your spot: [email protected] #yogaeverydamnday #chorlton

[YOGAUP_UK @YOGAUP_UK]

Young people & adults help them before they get to the worst place & a safe environment to go to. Yoga can & has helped me immensely to overcome poor mental health. I don’t know why the govt doesn’t just prescribe it for ppl who need it most #VictoriaLIVE #MentalHealthAwareness

[YOGAUP_UK @YOGAUP_UK]

Watching the show saddens me due the lack of understanding of the need for an emergency unit for mental health - my brother has been passed from pillar 2 post. Was sent home after 2 hours of waiting, given a leaflet. Called all help no & no 1 at help centre #VictoriaLIVE

[YOGAUP_UK @YOGAUP_UK]

@britishredcross Contacted you on several occasions now and I may be prevented from working. Given three different phone numbers, on hold for ages and I’ve emailed you #firstaidcertificate

[YOGAUP_UK @YOGAUP_UK]

Need my replacement first aid certificate @BritishRedCross - please can you help? #yogateacher #gym #certifications

[YOGAUP_UK @YOGAUP_UK]

Last shout out for heated vinyasa flow tonight 630-730pm £8 drop-in @EnergyFlowFit #chorlton #doyou #doyoga #manchester #womeninbiz #tuesdaymotivation #wellbeing

[YOGAUP_UK @YOGAUP_UK]

Know your worth ladies & ignite your inner goddess! It’s sometimes takes the help of others for us to rediscover our strengths but together we can! Join us for Free Yoga 2day 11-1145am / 1-145pm drop-in, Alex Pk community room. Kids over 5 welcome with adult #yoga #whalleyrange

[YOGAUP_UK @YOGAUP_UK]

Good morning! Make a date with me tonight @JDGyms for Vinyasa flow 630-730pm - find your flow, get strong inside out #Manchester #healthiswealth #yoga #lifegoals #FridayFeelings #FridayVibes

[YOGAUP_UK @YOGAUP_UK]

Good morning! Happy international women’s day- FORWARD ladies x #InternationalWomansDay #strength #ThursdayMotivation #WomenFastForward #WomeninBusiness

[YOGAUP_UK @YOGAUP_UK]

Join us for the 5 week vinyasa flow course for strength in mind and body. Starts 19th March @ChorltonSLS tickets on sale https://t.co/rn0ry24e9z
#yoga #health #fitness #wellbeing #strength #fit #wellness #mcr