Your Optimal Performance | YOP Achieve

Fit for your sport, not fit because of your sport = Your Optimal Performance

[Inside Tri Show @insidetrishow]

It's that time of year again! Who's in for the @MOVEcharity @ErdingerAF_UK 5KYW January Challenge?
Get signed up for a bit of New Year fun, motivation and fundraising.
Oh and the first 250 get a pack of free Erdinger Alkoholfrei. What's not to like?
https://t.co/c8q0BPBaz1

[BEAUTIFULLY BRUTAL @Penllynultra]

LETS MAKE THIS VIRAL 🏃🏻‍♀️🫶🏃🏻‍♀️

With the 2023 event calender complete we now start to look forward to 2024….The first event for 2024 will be the First Ever She Ultra 🏃🏻‍♀️🫶🏃🏻‍♀️🫶🏃🏻‍♀️

https://t.co/lsUIiIzxL4

The event sold out within a month and will see over 500 women taking part in this 50Km event. 🏃🏻‍♀️🫶

It’s got a £1 million 5 year fundraising target for womens cancer charities and is the first EVER of its kind 🫶🏃🏻‍♀️🫶

To donate or share here’s the fundraising link below

https://t.co/lsUIiIzxL4

🫶🏃🏻‍♀️🫶🏃🏻‍♀️🫶🏃🏻‍♀️🫶🏃🏻‍♀️🫶🏃🏻‍♀️🫶

[Your Optimal Performance | YOP Achieve @YOP_Achieve]

Is it just @KeithDCharlton and I who check our podcast list just in case there is a sneaky episode of the @insidetrishow posted by @Helenfmurray 🤣

[British Triathlon Coaching @brittricoaching]

1 week to go until bookings close on Foundation Courses!

Warrington, NW - Starts 2nd Nov
Willenhall, WM - Starts 1st Nov

On completion, you'll be able to plan & deliver safe coaching activities under the supervision of a more qualified coach

Book Now👉https://t.co/GIxf6s9Zb7

[Your Optimal Performance | YOP Achieve @YOP_Achieve]

@insidetrishow What a way to finish. Chapeau @Helenfmurray, thanks for all the amazing insights and entertaining podsies.

We need to hear all about Roth, so please stay on social media in some form????
Thanks again, love to you and Rich, stay happy Kate & @KeithDCharlton

[TrainerRoad @TrainerRoad]

Is accidental Low Energy Availability causing a performance plateau? https://t.co/atBPIMFLJv

[British Triathlon Coaching @brittricoaching]

Bookings Close in 2 Weeks!

Foundation Coach - Warrington, NW
Starting 2nd Nov

On completion of the qualification, you will be able to plan and deliver safe coaching activities under the supervision of a more qualified coach.

Book Now 👉https://t.co/GIxf6sax0F

@NWTriathlonEng

[British Triathlon Coaching @brittricoaching]

CLUB COACH MENTOR - NORTH WEST
This one-day face-to-face course will guide you through the key principles and practices of effective mentoring for club coaches.
📅Saturday 18th November 2023
⏲️9.30am to 4.30pm
💳£65 per person
More information 👉https://t.co/KOZEQQK1RY

[British Triathlon Coaching @brittricoaching]

DO YOU EVER FEEL LIKE YOU'RE NOT GOOD ENOUGH, EVEN WHEN YOU KNOW YOU HAVE THE SKILLS TO SUCCEED?
Don't let imposter syndrome hold you back! Join us for an eye-opening session with Alan and Rob.
📅 Thursday 12th October
⏰ 6.30pm to 8pm
💳 Free
📌 Online
👉 https://t.co/NlKvq6MM90

[British Triathlon Coaching @brittricoaching]

Group Coach Qualification

Did you know you can either be a Level 1 or Foundation Coach to sign up to our new Group Coach qualification?

On completion, you'll be able to independently plan, prepare, deliver, & evaluate coaching sessions

Sign up today!👉https://t.co/kswD3kIqg4

[British Triathlon Coaching @brittricoaching]

🆕CLUB COACH LEADERSHIP SERIES 10🆕
Mon 27th Nov. The Caring Coach
Mon 8th Jan. Session Planning
Mon 5th Feb. Athlete Centred Coaching
Mon 4th Mar. Running Form
https://t.co/77dmjB32TC

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨Do you want to learn more about relative energy deficiency in sport?🙋‍♂️

Well you're in luck because it's #REDSmonthBJSM 🎉 🎊 ✅

📣 Kicking off the month with the NEW #IOC Consensus Statement on #REDs 📄

@margomountjoy and team 👏

Find out more ➡️ https://t.co/w48QZFjq5h

[British Triathlon Coaching @brittricoaching]

Up & Coming @scottishtri Courses! 📢

Foundation Coach - Dundee
- Starting 19th October

Group Coach - Dalkieth
- Starting 1st November

Strength & Conditioning - Aberdeen
- Starting 18th November

More info & Booking 👉https://t.co/n66wJsU8UV

[British Triathlon Coaching @brittricoaching]

Hey coaches, activators, and leaders! British Triathlon just launched an awesome course to level up your skills. Ready to learn how to include more disabled people in swim, bike, and run sessions?

For more info: https://t.co/K4N2FBKgg6

[Your Optimal Performance | YOP Achieve @YOP_Achieve]

@Helenfmurray Yup

[Your Optimal Performance | YOP Achieve @YOP_Achieve]

@Helenfmurray Just caught up on this... what! Eh? Does not compute

[UK Coaching @_UKCoaching]

🏁 We're nearing the finish line for the #UKCoachingAwards nominations!

Dive in now and make your nomination across the 10 exciting categories before time runs out! 👉 https://t.co/HkdxMx9Oxx

[British Triathlon Coaching @brittricoaching]

1 Week To Go Until Bookings Close - Foundation Courses!

Carmarthen -Starts 2nd Oct
Mold -Starts 4th Oct
Cardiff -Starts 10th Oct

You'll be able to plan & deliver safe coaching activities under the supervision of a more qualified coach

Book now👉https://t.co/8TNvxhkpy1

[Dr Josie Perry @Josephineperry]

From an athlete recently… “Sports are something to elevate and compliment life, not to destroy.” So worth remembering.