Our new publication!!! β β β
Oral rehydration during exercise induced better thermoregulatory and performance outcomes compared to IV infusion!! π§π§βοΈβοΈ
@YSPLabs
Our new publication β β β
Dehydration increase sympathetic activity and reduce parasympathetic activity with resistance exercise!!! ποΈππ»ββοΈπ§π§
Recovery and readiness in autonomic function with resistance exercise might be impacted by fluid balance!! π
@YSPLabs
Our new publication β β β
After muscle damaging exercise in the heat compared to normal environment, slow wave sleep and REM sleep duration increase π€ππ΄
One muscle damage exercise in the heat can induce interesting response to our body, such as increasing cellular tolerance
I gave a lecture about βNew Paradigm in Heat Acclimationβ at Annual KSI symposium at the University of Connecticut as one of the key note speakers!! π π
Another successful Texas ACSM this year! Numbers of presentations from our lab!
All together, Texas Tech University won the overall University Cup TWO years in a row!! ππβ«οΈπ΄
Great effort from all lab members and the entire department!!
Had fun time β
@acsm1954 @txacsm
Our new paper looking at the impact of hydration status on recover and sleep with heavy resistance exercise π§π§π§π€π€π€ποΈππ»ββοΈ
@YSPLabs@NSCA
https://t.co/Q9bdjy40Ju
Congrats to my master student, Alex Brojanac, to receive @ACSMNews-Gatorade Sports Science Institute Sports Science Award π₯π π₯³ This is a very competitive award, so great jobπ
Thank you for supporting my students and the lab!! β«οΈπ΄π
@YSPLabs
Thank you @TechAthletics Menβs Basketball for featuring our lab and what I do with the team in Sports Science!! πππ βToughest Team Wins: Familyβ
https://t.co/s3groh37eX
@YSPLabs
Great collaborative paper published β β β
Summary of nutrition for exercise and sports session at @acsm1954 annual meetingπ
I am discussing the impact of vitamin supplementation on urine color to assess hydration status π§π§π§@YSPLabs