Yvonne S

[K-LOVE @KLOVERadio]

Love prospers when a fault is forgiven, but dwelling on it separates close friends. — Proverbs 17:9

[Yvonne S @YS_futureRD2B]

Q12: I always have frozen chicken, canned beans&corn on hand and adding them to a crock pot makes for nutritious meal!
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD @Dblakely90
pretzels/carrots& hummus
apples n peanutbutter
mixed nuts and a tangerine
#lovemesomesnacks #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@amanda_bayline
When fruits has ripened I usually freeze them & add in smoothies or oatmeal, blender is my food savior lol #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@BriannaB202
That is a must try! I love anything banana but I'll doing to have to add peanut butter #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@SaraMichele2318 I've been doing this for a while now & haven't thrown out a banana ever since ;)
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD @AlisonChin44
When my bananas ripen too much I peel them,stick in a bag and freeze them. Add to my smoothies!
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

Q7:I love pasta! Spicy Chicken Rigatoni is my go 2! Of course I throw in extra veggies but you can't go wrong w/ 1-pot meal #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@caitlyn_rose7 @JBraddockRD
oOo...sounds delicious! I'm going to have to give that dinner a try!
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

Q6: When snacking take a few minutes to sit & enjoy. Mindful eating needs more acknowledgement and has been my saving grace
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@bodypositive500 @JBraddockRD @pola_theresa Great idea, love garlic mashed cauliflower with a hint of butter! #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD @N01022079Karen
Waking up early & squeezing in a quick run in between classes. Exercise is a must for sanity #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD @kristinamok
using pintrest I tried the copy-cat Chipotle sofritas for meatless Monday. Successful dinner!
#MakeHealthyEasy

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q3:Protein can be found in plants too! Do you do #MeatlessMonday, and if so, how? via @kristinamok #MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@DevanHerring omg I love them! I made them recently and they were gone in a matter of days!

[Yvonne S @YS_futureRD2B]

@sarah_zara_1995 No I haven't. Such a great idea. Especially during the holidays would be fun to switch it up. I'll give it a try!

[Yvonne S @YS_futureRD2B]

@JBraddockRD @hearthealthy527
Adding them in smoothies is a quick and easy solution!
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@sarah_zara_1995 @bodypositive500
I love raspberries & add semi-choc chips in them for my son so he'll eat more of them!
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD
Having a young child I sneak leafy green high in casseroles and decorate pancakes with plenty of fruit ;)
#MakeHealthyEasy

[Yvonne S @YS_futureRD2B]

@JBraddockRD
Hi everyone! This is Yvonne checking in and ready to engage in our twitter chat! #MakeHealthyEasy