YourSaathi

YourSaathi is an anonymous counselling platform for women ♥️😇

[YourSaathi @YSaathi]

How much do you know about Feel Good Hormones?

#Confidence
#Mentalhealth
#MentalHealthAwareness
#mondaythoughts
#MondayMotivation
#Mondayblues
#MensHealthMonth
#selfcareweek
#Healing
#Anxiety
#MentalHealthRecovery
#Trauma
#Traumarecovery
#BeKind

[YourSaathi @YSaathi]

Let us all put an end to Overthinking:Acceptable Quit

It's ok to Quit.

#Mentalhealth
#MentalHealthAwareness
#MentalHealthMatters
#Help
#thursdayvibes
#ThursdayThoughts
#COVID19
#LockdownLife
#lockdown
#thoughts
#QOTD
#motivation
#inspirational

[YourSaathi @YSaathi]

What's your Monday Reminder?
Always remember it's not about Resistance
#Confidence
#Mentalhealth
#MentalHealthAwareness
#mondaythoughts
#MondayMotivation
#Mondayblues
#MensHealthMonth
#selfcareweek
#Healing
#Anxiety
#MentalHealthRecovery
#Trauma
#Traumarecovery
#BeKind

[YourSaathi @YSaathi]

Did you know Love Hormone called as Oxytocin?

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#mentalhealthtuesday
#Covid_19
#lockdown
#quote
#quoteoftheday
#help
#discover
#FEAR
#recover
#tuesdaymotivations
#tuesdayvibe
#TuesdayThought
#Love
#Oxytocin

[YourSaathi @YSaathi]

Did you Know?

Makes you feel happy and less stressed.
Dopamine is released when you like to do things that you love.

#WednesdayMotivation
#Covid_19
#Lockdown
#Workfromhome
#MentalHealthMatters
#MentalHealth
#Dopamine
#Emotions
#Stress
#HappyHormone
#Hormones
#StayHome

[YourSaathi @YSaathi]

What's your Daily Reminder?

Let's Start your Day FRESH,
Without any RUSH!

#Tuesdayquotes
#TuesdayMotivation
#Covid_19
#Help
#MentalHealthMatters
#MentalHEalth
#MentalHealthAwareness
#Lockdown
#QOTD

[YourSaathi @YSaathi]

PATH may look easy
There might be lot to see.
So, Don't Panic.

What's your today Quote.

#MentalHealth
#MentalHealthMatters
#MentalHealthMatters
#Covid19
#quote
#QOTD
#tuesdaymotivations
#tuesdayvibe
#tuesdaythought
#lockdown
#help
#Anxiety
#Path

[YourSaathi @YSaathi]

Console

We often fall prey,
And feel grey,
Don't know how to control?
We are here to console!

#MentalHealth
#MentalHealthMatters
#MentalHealthAwareness
#Covid19
#Help
#Lockdown
#QOTD
#quotes
#Mondayquotes
#MondayBlues
#Anxiety
#Workfromhome

[YourSaathi @YSaathi]

Pain Comes in all Forms

DO you Agree?

#MentalHealth
#MentalHealthMatters
#MentalHealthAwareness
#Lockdown
#Covid19
#Help
#Mondayquotes
#QOTD
#quotes
#inspiration
#Mondayblues
#Lockdown

[YourSaathi @YSaathi]

How to Important is sleep

Healthy sleep can enhance your well-being.

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#helpinghand
#SaturdayMotivation
#SaturdayVibes
#DontMissOut
#sleep
#COVID19
#lockdown
#help

[YourSaathi @YSaathi]

What's your Daily Reminder!

#Mentalhealth
#MentalHealthAwareness
#MentalHealthMatters
#HOPEAct
#hopes_revived
#lockdown
#COVID19
#helpinghand
#Help
#dailyreminder
#Reminder
#FridayFeeling
#FridayMotivation
#FridayFeeling
#FridaysForFuture

[YourSaathi @YSaathi]

Here are the reason how Brain connects Trauma!

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#helpinghand
#TRAUMA
#brain
#COVID19
#lockdown
#FridayMotivation
#FridayFeeling
#Friday

[YourSaathi @YSaathi]

A friend in need is a friend indeed!

#MentalHealthAwareness
#Mentalhealth
#MentalHealthMatters
#Help
#wednesdaythought
#WednesdayMotivations
#wednesdayfeeling
#QOTD
#Thought
#COVID19
#Lockdown
#WorkFromHome
#Friends
#Indeed

[YourSaathi @YSaathi]

If you want discover first one needs to recover.

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#mentalhealthtuesday
#Covid_19
#lockdown
#quote
#quoteoftheday
#help
#discover
#Anxiety
#FEAR
#recover
#tuesdaymotivations
#tuesdayvibe
#TuesdayThought

[YourSaathi @YSaathi]

Rule your mind,
Emotions are not easy to bind!

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#Help
#mondaythoughts
#MondayMood
#emotions
#rule
#Lockdown
#COVID19
#WorkFromHome
#InspirationalQuote
#quote
#QOTD
#MotivationalMonday
#MotivationMonday

[YourSaathi @YSaathi]

Follow 3 3 3 rule to overcome your anxiety.

#Anxiety
#Mentalhealth
#MentalHealthAwareness
#MentalHealthMatters
#help
#coronavirus
#lockdown
#COVID19
#selfhelp
#selflove
#DROWNING
#SaveLives
#Peacemaker
#CALM
#StaySafe
#SaturdayVibes
#Saturday
#SaturdayThoughts

[YourSaathi @YSaathi]

What's your daily Reminder?

#Mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#dailyreminder
#lockdown
#COVID19
#WFH
#fridaymorning
#FridayFeeling
#Friday
#Thanksgiving
#thoughts
#QOTD
#Help
#important
#You

[YourSaathi @YSaathi]

How do you control your anger?

Do let us know how do you control your anger!

#Mentalhealth
#MentalHealthAwareness
#MentalHealthMatters
#Help
#thursdayvibes
#ThursdayThoughts
#COVID19
#LockdownLife
#lockdown
#thoughts
#QOTD
#motivation
#inspirational

[YourSaathi @YSaathi]

Do you want Quick Answers?

You can discuss in our Forum!

We are here to help you..

Reach out to us!

#mentalhealth
#mentalhealthmatters
#Wednesdayfeeling
#wednesdaythought
#Help
#COVID19
#Lockdown
#quote
#LockdownLife
#Forum
#discussion
#QandA
#SolveThePuzzle

[YourSaathi @YSaathi]

What's your quote?

Take a break and do something that's interesting and calming..

#Mentalhealth
#MentalHealthAwareness
#tuesdayvibe
#QOTD
#Help
#COVID19
#love
#lockdown
#bakingimpossible
#quote
#quoteoftheday
#selflove
#hobby
#MotivationalQuotes
#inspirational