Yankee CrossFit

Forging elite fitness in Farmington, CT.

[Yankee CrossFit @YankeeCrossFit]

Sunday 9/1/19 https://t.co/iKj55HGBcw

[Yankee CrossFit @YankeeCrossFit]

Reminder for Monday! Normal hours resume on Tuesday.

[Yankee CrossFit @YankeeCrossFit]

Saturday 8/31/19 https://t.co/pjhjtb1ZE5

[Yankee CrossFit @YankeeCrossFit]

Starting Tuesday, Sept. 3, the CrossFit Kids Class is back! It will be held at 5:30pm and continue every Tuesday moving forward. If you're interested in having your kids come check it out, send us an email at [email protected]. (All punch cards from before the summer ar...

[Yankee CrossFit @YankeeCrossFit]

Friday 8/30/19 https://t.co/ew36P08SGT

[Yankee CrossFit @YankeeCrossFit]

Thursday 8/29/19 https://t.co/9agUD5xFmz

[Yankee CrossFit @YankeeCrossFit]

https://t.co/lixI9hxNmm

[Yankee CrossFit @YankeeCrossFit]

Monday 8/26/19 https://t.co/WnMq5sRDBl

[Yankee CrossFit @YankeeCrossFit]

No need to bring coffee to the competition on Saturday—Rebel Dog Coffee will be onsite starting at 7:30am to give you that pre-WOD boost of caffeine you'll need! Rebel Dog has some of the best coffee around so we're really excited to have them at the throwdown ☕

[Yankee CrossFit @YankeeCrossFit]

Thursday 8/22/19 https://t.co/bOmwkrdrL6

[Yankee CrossFit @YankeeCrossFit]

Do you know about our referral program? If you're a current member and you refer someone to us, you both get a $50 discount if he/she signs up.

Let your friends and family know that we can help them reach their goals!

[Yankee CrossFit @YankeeCrossFit]

Wednesday 8/21/19 https://t.co/PrxXOhPHIE

[Yankee CrossFit @YankeeCrossFit]

Tuesday 8/20/19 https://t.co/TPgEVznEgW

[Yankee CrossFit @YankeeCrossFit]

When your favorite movement is included in WOD 😊

What movement is that for you? Tweet us!

[Yankee CrossFit @YankeeCrossFit]

Hi everyone,

Below is an attached link to an Instagram TV video (IGTV) and it goes into SIMPLE detail on awesome Bar Muscle Up Progressions and some ways to know if you’re even ready to take... https://t.co/S8neDRllRi

[Yankee CrossFit @YankeeCrossFit]

Open Vibes
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#crossfit #crossfitter #pullups #workout #fitness #fit #picoftheday #photooftheday #ctphotographer #connecticut #gymnastics #farmington #southfloridaphotographer... https://t.co/dCRzbjpkdm

[Yankee CrossFit @YankeeCrossFit]

“After powerlifting for 2.5 years it was tough to go into the gym and lift alone. I started to skip days and wasn’t always motivated. Being able to lift with so many other strong people now is great! I’ve fallen back in love... https://t.co/I3SZ8PoLOv

[Yankee CrossFit @YankeeCrossFit]

🤸 Gymnastics with Katrina:
Each class will focus on a different gymnastics skill or set of skills, and the necessary progressions to work on learning them. Through learning the correct body shapes and positions,... https://t.co/VnCeUMuVFE

[Yankee CrossFit @YankeeCrossFit]

Hope your shoulders are ready for 19.3 👀 Here are the RX, scaling and age group options. See you guys tomorrow!

[Yankee CrossFit @YankeeCrossFit]

“I was VERY out of shape when I started, so I was worried that I wouldn't be able to keep up. The coaches have all been supportive with scaling all movements and as long as I keep coming, I don't worry about it any more.... https://t.co/hsvwzIZDh1