Today marks one year since I lost my beloved dad. I miss and love him dearly. The pain may not fade with time, but it becomes more bearable. I wish for more memories with him. I trust in God's plan. May dad's legacy live on through me, and may Allah grant him Jannah. Ameen.
@honbetara1 Ramadan Mubarak Sir, We need like 20 minutes just for us to share our thoughts, whenever you’re free. Hit us with a time and date that works, like you did last time, and we’ll make it happen. Appreciate it
Testosterone is what keeps men alive.
But in the last 50 years, levels have dropped by 30-50%…
That’s why I found 8 foods proven by science to boost it naturally:
Testosterone thread:
IN 2026, BE BORING.
- Quit porn
- Go to the gym
- Take your vitamins
- Meal prep every Sunday
- Eat your home-cooked meals
- Walk 8,000–12,000 steps a day
- Plan your day the night before
- Say NO to things that drain your energy