Yannick Plante

M.Kin @ucalgary 🦖 | CSCS @nscaofficial 🏋🏻‍♀️ | MiLB Strength & Conditioning Coach @kcroyals ⚾️

[Yannick Plante @YannPlantz]

Dear Canada https://t.co/Vf0tOXOztV

[Yannick Plante @YannPlantz]

For those of you that watched it, what do you think? Are we focused on the right things?

[Yannick Plante @YannPlantz]

I’ve had an interest for Michael’s videos for a couple years now but this one stood out to me. If you’ve got 30 minutes, watch it. If not, here are my key takeaways and thoughts:

https://t.co/vEAjd49iJO

[Yannick Plante @YannPlantz]

4.Find out what matters to you and set a goal. It can be as simple as number of training sessions per week, or minutes of activity.

[Yannick Plante @YannPlantz]

Hockey insider Bob McKenzie retires after 48 years: A tribute from those he inspired https://t.co/05nR79U0uV

[Yannick Plante @YannPlantz]

Deep Breath, Junior. Deep Breath. https://t.co/ZzkTL3NBz2

[Yannick Plante @YannPlantz]

Conditioning in baseball? Why? -> that’s why! ⁦@aaronjcunanan⁩ https://t.co/hEUjRo5ynO

[Omaha Storm Chasers @OMAStormChasers]

Joyeux anniversaire, Yannick!

Everyone wish our Strength & Conditioning Coach Yannick Plante a happy birthday 🥳

[Yannick Plante @YannPlantz]

https://t.co/jV4h6eO5Fq

[Yannick Plante @YannPlantz]

For My Brother, the Immortal Jimmy Hayes https://t.co/NvhiImhWCY

[Omaha Storm Chasers @OMAStormChasers]

🚨 New Episode 🚨

Our Strength & Conditioning Coach Yannick Plante is on 𝗧𝗵𝗲 𝗦𝘁𝗼𝗿𝗺𝗖𝗮𝘀𝘁 presented by @SarpyCounty.

Yannick talks about his day-to-day, how he individualizes strength programs for players, his upbringing in Ottawa & more!

🔊: https://t.co/HduK7Zc2AQ

[Craig Lane @CLSportScience]

"Coach, I know it says 4 sets of 6 but I just did 24 reps instead."

[Yannick Plante @YannPlantz]

Why NHL referee Dan O’Rourke is biking more than 2,700 miles from Santa Monica to Chicago this summer

via @TheAthletic https://t.co/QasmOUANZZ

[𝘼𝙡𝙚𝙭 𝙃𝙖𝙡𝙚 😎 @SwagnShades]

The strikeout is called a “K” because before we used numbers to score plays, letters were used for everything.

K was the next letter in “strikeout” not being used.

Single - S
Triple - T
Run - R
Inning - I
💥So K became the symbol for a strikeout.

Now you know 👍

[Yannick Plante @YannPlantz]

Greenberg: Talking to Michael Lewis on the 20th anniversary of ‘Moneyball’

via @TheAthletic https://t.co/jIuv0XrhmD

[Yannick Plante @YannPlantz]

Ryan Reynolds transformed Wrexham. What could the NHL learn from him?

via @TheAthletic https://t.co/IQbjAh2wo0

[Yannick Plante @YannPlantz]

How Ryan Reynolds and Rob McElhenney are changing lives for the better at Wrexham

via @TheAthletic https://t.co/68I4kgeiZs