"The Lord bless you and keep you; the Lord make His face shine on you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26
PROTEIN to build muscle.
CARBS to fuel training.
FATS for hormones.
FRUITS for micronutrients.
WATER for performance.
SALT for hydration.
SLEEP for recovery.
Keep it simple.
Some guys are already so handsome, have perfect aura that the only thing left is actually having the money 🥹🥹. I hope God makes it possible for you guys soon enough.