Praise dance!
You broke the cycle, rejected the pattern, rewrote the script, colored outside the lines, exited toxic wastelands, and birthed a new beginning.
When I’m in a conflict I have the intention to allow myself and the other person to stay inside their individual window of tolerance, to be self regulated, to be aware of how trauma can escalate emotions and hyper/hypo arousal. But to ultimately work towards resolution and repair
Time blindness.
I AM NOT DIAGNOSING SHAWTY WITH ADHD! (3x)
However, their are people with ADHD diagnosed and undiagnosed that struggle with time blindness.
The quote tweets and the video itself is a great example of how these people internalize negative ideas about themselves
Six months of consistency, exercising, meditating, eating healthily, and learning new skills, will take you to a completely different place mentally, physically and financially.
Narcissists: The people in your life with the LEAST(non-existent) compassion for other people but requesting Jesus-tier compassion from you. Seek the lord and rest fuckin me.
Affecting your ability to be confident in your new beginnings, opportunities, interfering with your excitement & readiness for what’s to come. What’s for you is for you, know when to be still & be silent. Enjoy your blessings. Stay in your energy. & protect it at all costs!