This year I’ve learned so much about my own strength and will to achieve my goals. I started doing 5 to 6 day a week workouts at 7 AM for the past two months. I’ve been doing physical therapy seven days a week for close to a year now. I cannot explain how hard it is to motivate yourself every morning when you’re suffering with chronic pain. On top of the back surgery, it caused six herniated disc to my lower spine that offers constant irritation however, I have pushed through my tears and reached my goal weight. I am well on my way to becoming the healthiest I’ve ever been and having my body be the strongest it’s ever been. I’m praying that every day I get stronger it’ll be another day in my future I will have less pain. I was told from my physical therapist and doctors that if I can maintain a six pack, I will be able to support my spine and live with less issues. I’ve overcome a lot of things in my life, but I can say that this is the biggest challenge I’ve ever been faced with. I can’t wait to share my story routine and struggles with all of you, because if I can overcome this hopefully it will inspire you to challenge yourself no matter what stands in your way!