I recently discovered the Grapefruit app for tracking mental health! It's really customizable for tracking whatever data points you want to keep up with. Thanks @angusw for a great tool that I'll definitely be using with clients!
https://t.co/Zlhx5i6DFr
“No two people are in the same family.”
Your experience of your family is completely unique. Even siblings in the same family have different experiences of that family.
#ncamft#themftdifference
“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask: "When did you stop dancing? When did you stop singing?" ― Gabrielle Roth
MARRIAGE? IMPOSSIBLE! If your relationship isn't going the way you want it to, there might be a reason for that. Marriage, in its current form, might be impossible. If you want to stay together, maybe it's time for your marriage to end?
https://t.co/a8OJEgaClC
Perhaps, we need to replace the idea of being juvenile with being free, or more child-like, or being unconcerned with how others see us. To be free is to be unaware of the short-comings that people place on us.
https://t.co/Tk0yHdFnor
Need to check on the status of your relationship? Now you can! Ask us about The Relationship Review.
https://t.co/eOsa5mIQAV
#couplesgoals#CouplesCounseling
An upcoming workshop for teenage girls ages 14-16. We'll be talking about body image, managing anxiety, creating healthy relationships, and more. More information at https://t.co/wA8VO8Onsx
Remeber that argument you had with your partner that seemed to make a big deal about nothing? It might not have been "nothing" - just not what it seems!
https://t.co/QUJnEQGhbW
Couples Webinar: Your Relationship in High-Definition! Join Desmond Smith, LMFTA, and explore how you can learn to see your partner in brand new ways! Space is limited!
https://t.co/r6xYRPSFRH
We all have an internal dialogue. What happens when that dialogue is negative towards us? Learn about the messages that hurt and how to overcome them.
https://t.co/lx2k8QkR5D
It’s a new year, and it’s ok if you are the exact same. It’s ok if you don’t exercise more, lose weight, change anything at all. It’s ok if you are the exact same. In fact, the best thing you could probably do is learn to see the beauty, the good, the miracle that you already are
"Your ambition should be to get as much life out of living as you possibly can, as much enjoyment, as much interest, as much experience, as much understanding." // Eleanor Roosevelt
#wisewords#lifegoals
Now that Thanksgiving is behind us, we move into the holiday season when things can get super hectic. But they don't have to be. Choose to be present. Choose to make memories. Choose to slow down.
Will you be there? It’s one of the fundamental questions that partners ask of each other. The answer you give can increase fear or your partner feel at ease and cared for. #answersareimportant
We did a short, live video about the first of the Gottman Four Horsemen: Criticism! Check us out below. We'll be back for video #2 later this week.
cc: @GottmanInst
https://t.co/HCyS8vJu4I
#couples#RelationshipGoals