01.06.2025 100% last training before final weight in in with challenge @fitTON_app . After 19 hours degitratation, and eating 1350 kkal for 3 days I am ready to final weight in
#fitton#FittonWeightLossChallenge#10k10kg
Hello. 16.05.2025 Everyday training done with @fitTON_app.
My body don’t like eat 1200-1300 kkal per day. I think I must up my kkal to 1500-1600 and return my hard training. 5 days with hard training give me a little better results.
#fitton#FittonWeightLossChallenge#10k10kg
14.05.2025. Evenings activity. When you loses your weight your usually training stay are so hard for your health. Because you eat 1300-1200 kkal. And walking is it a great training. @fitTON_app#fitton#FittonWeightLossChallenge#10k10kg