The Yoga Academy runs teacher training courses and ongoing study immersions in the UK, Europe and Asia. BWY-accredited, Yoga Alliance 200- & 500-hour certified
We continue to integrate authentic yoga wisdom with current medical research to develop our innovative teaching of the life-enhancing benefits of yoga.
You will soon hear about our teacher trainings 🧘♀️🙏
Our teacher training covers a wide spectrum of subjects including asana technique, lesson planning, teaching methodology, functional anatomy, philosophy, pranayama, meditation and subtle anatomy.
If you would like more information please contact us.
Savasana is the asana or posture we usually adopt to close our yoga practice. The body relaxed in total stillness, the mind quiet yet awake, the breath natural and easy. There is only the present moment.
#yogacommunity#yogaforgood#yogaforeveryone#yoga#yogaacademy
If you can breathe you can benefit from yoga.
Yoga guides us to realise the enormous benefits of conscious breathing for ourself and our students. Learn the science and application of the breath, and its skilful use within yoga practice.
#yogacommunity#yogaforgood#diversity
I’m delighted to announce the launch of my new Yoga Academy 200 hour teacher training programme. I’m so thrilled, it makes me want to dance 😊. Details and dates of this programme and my Yin workshops are here and on my website. I hope to see you soon. Simon x 🙏
When all the senses are stilled,
when the mind is at rest,
when the intellect waivers not —
then, say the wise,
is reached the highest state.
This calm of the senses and the mind has been defined as yoga.
He who attains it
is freed from delusion.
~ Katha Upanishad 2.6.10-11 #yoga