Tomorrow join me for a lunch time short flow (10am Mexico, wink, wink) through Zoom! Make a pause and take a moment to move and take care of your body and mind. I will be offering this class through @YogaBeyondBody,… https://t.co/utlSzcMNNM
As the 6yrs old munches on Crunchies, I exclaim, “Your hands are filthy!”. With a shrug and a smile he replies,”Some people just don’t eat enough dirt. But not me!” #truth#camplife#mothernature#momlife
TOMORROW 7:15pm-8:30pm. Come and explore the primary series of Ashtanga yoga with Michelle.
‘It’s not your history but your presence on your mat that matters.’ - Sri K. Pattabhi Jois
#ashtangayoga#yogahalifax… https://t.co/1yJsjsemRc