YogaDayMyDay

YogaDay is helping to bring Yoga to people's lives. We believe Yoga helps to reduce stress and bring the focus in a busy life and work.

[YogaDayMyDay @YogaDayMyDay]

#stretching #yogadaymyday #yogaday
Check out my new 10 min stretching routine. Do not forget to leave your comment and click on like :) https://t.co/oYM1R784Xb

[YogaDayMyDay @YogaDayMyDay]

While we are all staying home, we should keep our body and mind as healthy as possible. Watch, practice and enjoy my recent all-level 30 min. https://t.co/gO8KcY2dH3
I hope you enjoy it and click on like button :)
#yogadaymyday #yogaathome #workout

[YogaDayMyDay @YogaDayMyDay]

The positive side of working from home is more family time and reducing travel time. Consider 45 min daily #walk in fresh air. #new-lifestyle #COVID19 #WorkFromHome #yogadaymyday #yoga

[YogaDayMyDay @YogaDayMyDay]

#COVID19 #Coronavirus changed our #lifestyle. Keep #exercising, and stay #healthy, mentally and physically.
We are responsible for the health of our society. #Wash your #hands before and after each exercise. https://t.co/mMSQslPHqq

[YogaDayMyDay @YogaDayMyDay]

Five effective things to do during the #COVID19 Pandemic:
- Keep your daily routine
- Keep exercising, now it is a good time to do family exercise, like family #yoga before bed
- Eat healthier
- Drink more water
- Keep calm, and learn more about it
#yogadaymyday

[YogaDayMyDay @YogaDayMyDay]

#yogaforthelovedones #2020 with your generosity, we managed to help the children. It was a great event. Thanks to donors, participants and volunteers to make it happen!
#yogadaymyday #beaconsfield #yoga #fundraising 🙏 🙏 🙏

[YogaDayMyDay @YogaDayMyDay]

#Thursdays #yogalates #yogaday #yogadaymyday
Come and try and experience the benefit of yogalates
#beaconsfield #yoga https://t.co/IDNzIL1Je8

[YogaDayMyDay @YogaDayMyDay]

❤️❤️❤️❤️❤️❤️❤️❤️
#yogaforthelovedones #fundraising #montrealchildrenhospital #yogadaymyday #jan17 #beaconsfield
Join the event on Jan 17 for a session of Aerodance and Yoga to remember #mahereh

[YogaDayMyDay @YogaDayMyDay]

❤️❤️❤️❤️❤️❤️❤️❤️
#yogaforthelovedones #fundraising #montrealchildrenhospital #yogadaymyday #jan17 #beaconsfield #PS752 #IranPlaneCrash
Join the event on Jan 17 for a session of Aerodance and Yoga to remember The Victims of Iran Plane Crash

[YogaDayMyDay @YogaDayMyDay]

❤️❤️❤️❤️❤️❤️❤️❤️
#yogaforthelovedones #fundraising #montrealchildrenhospital #yogadaymyday #jan17 #beaconsfield
Join the event on Jan 17 for a session of Aerodance and Yoga to remember #liliane

[YogaDayMyDay @YogaDayMyDay]

❤️❤️❤️❤️❤️❤️❤️❤️
#yogaforthelovedones #fundraising #montrealchildrenhospital #yogadaymyday #jan17 #beaconsfield
Join the event on Jan 17 for a session of Aerodance and Yoga to remember #kourosh

[YogaDayMyDay @YogaDayMyDay]

#yogaforthelovedones #yogadaymyday Let's remember our loved ones and help the children in need on Jan 17th.We dedicate the 90 minutes of the event to your loved ones. Retweet the name of your loved ones with #yogaforthelovedones, and we add it to the list. https://t.co/zgk3Mcd7IW

[YogaDayMyDay @YogaDayMyDay]

It is the last day of the year. Plan a day of yoga and pilates for and make a difference help the children in need. Jan 17 at 10 am EST.

https://t.co/TTDNpU17cx
#yogadaymyday #yoga #childrenfoundation #fundraising

[YogaDayMyDay @YogaDayMyDay]

What better than sharing with the children on a Christmas eve? And enjoy the meditation, Yoga and pilates?
Join us for a 1:30 relaxing and focus time on Jan 17th. All collected money go to the benefit of the Montreal Children Hospital Foundation. Visit https://t.co/ELBEbpG13D

[YogaDayMyDay @YogaDayMyDay]

YogaDay hosts a fundraising event (30 min Pilates, 1 hour Yoga/Meditation) Jan 17, 2020, 10 am. All collected money from donations and tickets go to the Montreal Children's Hospital Foundation. Ask for a tax receipt. https://t.co/rh6hCX2Sfl
#yogadaymyday #fundraising

[YogaDayMyDay @YogaDayMyDay]

End of year mindfulness
When I go through 2019, I am very thankful that I got the opportunity to give back to the community. Since we started YogaDay, over 300 kids and parents came to our classes and events. more
https://t.co/HnKEgkRQck

[YogaDayMyDay @YogaDayMyDay]

Keep your body warm in the fall season with this simple tea recipe!
https://t.co/1Ho4SxLsQV

[YogaDayMyDay @YogaDayMyDay]

#ChairYoga #Yoga #YogaDayMyDay #Beaconsfield
Join an hour session of Chair Yoga on Wednesdays at 10 am.
If you have back pain or difficulties to stand or lay down, Yoga Chair is your answer to practice Yoga. Join and try it. There is no obligation to enroll for the season.

[YogaDayMyDay @YogaDayMyDay]

We are super excited to announce the full schedule of our classes. Take a look at https://t.co/0voztnxQIA
#beaconsfield #yogadaymyday #powerYoga #chairYoga #sunriseYoga #walkYoga #familyYoga #yinYoga #yogalates #pilates