We can't wait to bring FREE livestreamed yoga classes to our CF community, every week in 2019! (Thanks to an Impact Grant from the @CF_Foundation!) ๐๐๐๐ https://t.co/Hsgc92DIBo
#CFaware#CFIRL#CFwarriors#CysticFibrosis
Hey #CysticFibrosis fam! Tis the season for sweater weather, woodstoves, and holiday magic -- join in CF Yogi's weekly yoga classes to bring you warmth of body and spirit! ๐งก
Always free for the #CFcommunity - register now at https://t.co/D6X8zhMwyT !
๐ CF Yogi's yoga classes for kids with #CF start Thurs, Oct 6!
Kids Yoga with Myra / Brain Body Breath (ages 8-12)
Thursdays Oct 6 - 27th
3 PM PST / 4 PM MST / 5 PM CDT / 6 PM EST
Head over to https://t.co/s3KyLfwwBx to sign up and join in the fun! ๐
#cysticfibrosis#CFmom
RISE and SHINE ๐ New Tuesday AM yoga class for people with #cysticfibrosis starts on Oct 4th! Get in a workout before work, or pair your yoga practice with morning airway clearance/nebulizers.
https://t.co/2wEgiHFs9q
#CFaware#CFcommunity#yogaforCF#CFyogi
New month, new instructor at #CFYogi! ๐ Meet Kellie J, a 33-year old personal trainer and yoga teacher with a masters in exercise science (who also happens to have #cysticfibrosis). ;)
Read about the difference exercise and yoga made in her life at https://t.co/j8Pwyj33Ej
We're launching focus groups for a project to develop exercise resources for children and young people with #CF - no joke! ๐
- People with CF ages 4-17
- Caregivers to someone with CF ages 4-17
- CF pediatric clinicians
Sign up here: https://t.co/gHbhoeTHm8
#cysticfibrosis
What's it like to be a CF caregiver and have your whole household hit by COVID-19, including two kids with CF? ๐ท Our Yoga for Caregivers instructor Martha shared her story with us about how she''s coping with caring for herself and her family.
https://t.co/KeACnw0IGY
Practicing gratitude can transform your everyday life. Now that people with CF are living "smaller" lives as we shelter at home, it can help us find a refreshed appreciation for the gifts that we already have.
4 tips for daily gratitude: https://t.co/d2Y6TSBW1A
Anyone else in the #CFcommunity exhausted from keeping up with news on social media, and sorting out fact from fiction? ๐
People with #cysticfibrosis are at physical & emotional risk from #coronavirus disinformation. Here's one way to help. #CFaware
https://t.co/hRBQ8kXIiz
Thanks for the support @CF_Foundation ! Yoga class tonight with Chelsea at 7 PM EST for those who want to check it out ๐ signup at https://t.co/oAZHqyYkU7
Bored with your streaming service or your current read? Check out 5๏ธโฃ programs you can join from the comfort of your ๐ . From singing to exercise, you can stay physically and mentally healthy and connect with others while socially distancing. https://t.co/6STHd2p6v4
Be happy. Be healthy. Just be. Free online yoga classes for people with CF and their caregivers https://t.co/6rAW5lfFnF
Stay positive and stay active during self-isolation #cysticfibrosis community!
People living with #cysticfibrosis, and other underlying chronic medical conditions, may be at risk for more serious complications from #COVID19. If you or your loved one has CF, learn more about what you can do to reduce your exposure to COVID-19. https://t.co/2IZWStaMUI
For the first time ever we have *3* classes this month, all supporting the #CFcommunity in whole mind-body wellness!
Tuesday AM: Kripalu Yoga with Heather
Wednesday PM: Yoga for Self Care with Colleen
Thursday PM: Yoga for Airway Clearance with Katie
https://t.co/Ghb2b67Oz4
Speaking as a person with a chronic respiratory illness, if all #COVID19 brings is culture of obsessive handwashing I may feel the safest I have in years. #coronavirusus