Qi Gong for health and longevity is a set of little to no impact standing exercises and a small Daoist meditation on a chair at the end. It promotes blood circulation, lymph ow, stretches the muscles and fascial... https://t.co/fb42sh28ZZ
Keltie long time YfT beloved instructor shares with us her son's incredible drumming passion. We asked Andrew if he could share a bit about himself – so we could share him and his music with all of you.
"Andrew... https://t.co/eT4jhLnW2C
Spend the evening with these gifted people for a combination of Yin yoga and chanting. Sparrow grace will play live music, singing and chanting, while Brandi guides you through a Yin yoga practice. Join them Septmeber 21 for a wonderful night!
HAPPENING THIS MONTH!!! 🎈🎆🤩💜✨🎉
September affords an incredible opportunity to study with one of the leading international teachers on how to use yogic tools to help people living with persistent pain.
Our very own... https://t.co/l8Eit2cugH