Yoga Grove

Yoga Grove offers small yoga classes with expert instruction in a variety of yoga styles, including Absolute Beginner, Flow, Ashtanga and Restorative.

[Yoga Grove @YogaGroveTO]

Click the link in our bio, or go to https://t.co/ruqsSPY1kT to join us for meditation, where tranquility awaits. Step into a room of inner peace, guided by experienced instructors, and unlock the power of mindfulness. Practice the art of being present, one breath at a time.

[Yoga Grove @YogaGroveTO]

Things such as writing down what you’re thankful for in a journal, meditating everyday to clear the mind of negative thoughts, and incorporating yoga into your daily routine to be more in touch with your body can all help build a happier lifestyle.

#positivity #gratitude

[Yoga Grove @YogaGroveTO]

Meditation is a great step to add to your daily routine. You can do it anytime you like! Morning, afternoon, or night, it can significantly improve your day. 🧘‍♀️🙌

#yogagrove #meditation #relaxyourmind #selfcare #dailyroutine #focus

[Yoga Grove @YogaGroveTO]

We would love for you to join us. Whether it’s your first time, or for a repeated visit, our fabulous Fall Retreat at the stunning Bloom Holistic Retreat Centre never disappoints.

#yoga #yogaretreat #fall #relax #babypointgates #yogagrove

[Yoga Grove @YogaGroveTO]

Not only does yoga make you feel better physically, it also takes you through a journey of learning more about yourself emotionally. It allows you to connect with, and understand your thoughts better, so that you feel more grounded, and comfortable in your own skin.

[Yoga Grove @YogaGroveTO]

Restorative yoga allows the body to enter the ultimate state of relaxation. Soft structures are built with bolsters and blankets, over which you lie down and relax. In this position, your body is able to gently open up, and surrender into relaxation.

[Yoga Grove @YogaGroveTO]

Join Leeay for Vinyasa, Ashtanga, and Gentle Hatha classes here at Yoga Grove!🧘‍♀️

[Yoga Grove @YogaGroveTO]

It’s almost time for our July retreat 2023! This is one of those things you just can’t miss. Everything from a beautiful location, to one-of-a-kind yoga classes and lectures, to quality meals is included to provide you with the experience of a lifetime!

[Yoga Grove @YogaGroveTO]

Our one-of-a-kind Restorative classes offer an enhanced experience due to a smaller class size. This allows for a personalized experience and lets you get the attention you deserve in order to reach the ultimate state of relaxation.

[Yoga Grove @YogaGroveTO]

Hatha yoga is a perfect way to begin your yoga journey, or get back into it after a period of rest. Our Gentle Hatha classes run on Thursday’s from 11am-12:15pm and Saturday’s from 9:45am-11am.

[Yoga Grove @YogaGroveTO]

Try out these tips, and feel your shoulders start to open up:) 🧘‍♀️

[Yoga Grove @YogaGroveTO]

Go to https://t.co/ruqsSPY1kT or click the link in our bio to book classes with the incredible Amyris!🧘‍♀️

[Yoga Grove @YogaGroveTO]

After a long 3 months without her, Christine Felstead has returned from her trip to Italy! We are thrilled that she is back, and will be teaching her classes again here at Yoga Grove!

[Yoga Grove @YogaGroveTO]

Try to let go of the past and the things you cannot control. Focus on bettering yourself, and keep moving forward to create the life you want. 🌞🌼

[Yoga Grove @YogaGroveTO]

Canada Day is a great opportunity to give your body the attention it needs. Whether it’s catching up on sleep, or stretching out your muscles, you deserve the time to relax and take it easy:) 🧘‍♀️🌱

#summeryoga #babypointgates #westtoronto #relaxyourmind

[Yoga Grove @YogaGroveTO]

Gentle reminder to show your beautiful smiles throughout this week☺️

Positivity makes the world a better place🌎🙌

#yogatoronto #westtoronto #babypointgates #summeryoga #relaxyourmind #positivity #dontforgettosmile

[Yoga Grove @YogaGroveTO]

Select spots now as little as $242/night!
Leslie's retreats include yoga, meditation, restorative yoga and pranayama practices, inspiring and practical lectures and workshops on philosophy and practice, as well as small-group restorative yoga with individual massage classes!

[Yoga Grove @YogaGroveTO]

Ashtanga yoga is designed to increase your flexibility, strengthen your muscles, and leave you feeling grounded, while focusing on the breath throughout.

Visit https://t.co/ruqsSPY1kT to book a class today!

#ashtangayoga #yogajourney #summeryoga #babypointgates #westtoronto

[Yoga Grove @YogaGroveTO]

Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.🧘‍♀️

[Yoga Grove @YogaGroveTO]

To celebrate the first day of summer, you can now save on any class passes when you pay cash in person at the studio, any time today between 9am and 1pm or between 4pm and 7pm. Take 20% off before taxes on any 1-, 5- or 10-class pass with this special deal!