Yoga Hall

@YogaHall

Barriie's Favorite Yoga Studio. All classes are taught in a lighthearted style, with gentle attention to the breath and present moment awareness.

Barrie

Joined October 2011

1 Following

12 Followers

3 Posts

almost 15 years ago

Consider choosing a class thats on the gentle side so you can develop a habit over time, then ramp it up when a pattern has been established

almost 15 years ago

People should look for a yoga class that challenges them physically, but that's not so hard that they won't want to go consistently.

almost 15 years ago

There are so many different kinds of yoga that vary so drastically. "yoga" is an umbrella term for it all.