PURE ACTION

Pure Action is a 501c3 Non-Profit that brings the Medical Benefits of Ancient Yoga to Mainstream Medicine through Scientific Research, Education, and Community.

[PURE ACTION @YogaIsMedicine]

Yoga for Major Depression. The hatha yoga protocol in this 2010 study was adapted from the Swami Vivekananda Research Institute and their methods for treating depression with yoga. Vivekananda was a huge influence on... https://t.co/QyolCyEYdy

[PURE ACTION @YogaIsMedicine]

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[PURE ACTION @YogaIsMedicine]

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[PURE ACTION @YogaIsMedicine]

Do you know someone who has a risk for heart disease? Everyone is or knows someone impacted by this insidious disease.

PURE Action is involved in two ongoing studies on Hot Yoga and Vinyasa Yoga and... https://t.co/d2jrW7ibdM

[PURE ACTION @YogaIsMedicine]

"Lower your risk of heart disease with yoga" is becoming a more widespread belief in both yoga and health industry circles. Dr. Stacy Hunter writes, "studies have shown that yoga postures, while... https://t.co/t6ahzQUuxj

[PURE ACTION @YogaIsMedicine]

So Tim Ryan's 13th District (Ohio) is ravaged by the opioid epidemic. This 2016 study published in the Journal of Alternative Complementary Medicine says it all about how #YogaIsMedicine

PLEASE SHARE THIS IMPORTANT INFORMATION!... https://t.co/Y2XyBL7aaZ

[PURE ACTION @YogaIsMedicine]

Tim Ryan, Ohio Congressman, just announced his 2020 Presidential bid. In his first book, "A Mindful Nation," Ryan advocates teaching mindfulness in schools and has sponsored deep-breathing and... https://t.co/bhHfyX7nyr

[PURE ACTION @YogaIsMedicine]

Participating in 150 minutes of exercise a week—just 2.5 hours of walking briskly or another physical activity—could delay an inherited form of Alzheimer’s, according to researchers of a new study.

Some of our PURE... https://t.co/IurhsxUXw4

[PURE ACTION @YogaIsMedicine]

Happy Monday!

Do you practice yoga?
We want to hear your thoughts!!

The University of Wisconsin - Milwaukee is conducting a study to... https://t.co/Ozc2kgIRjJ

[PURE ACTION @YogaIsMedicine]

@UCLA @UCLAHealth shares and incredible study validating the scientific magic behind meditation! “Our results suggest that long-term meditators have white-matter fibers that are either more numerous,... https://t.co/14PJKVqQso

[PURE ACTION @YogaIsMedicine]

Happy #InternationalWomensDay! As we know, science continues to supports the tremendous benefits as the result of a consistent yoga practice. Today, we are sharing a study special study for the ladies. Have a great... https://t.co/lVj6t7TRXR

[PURE ACTION @YogaIsMedicine]

February may be coming to a blissful end, but #HeartHealthAwareness is still a subject we will continue to celebrate and provide education about. Our Research Director, Dr. Stacy Hunter, is... https://t.co/t6ahzQUuxj

[PURE ACTION @YogaIsMedicine]

Science continues to validate the effectiveness of yoga supporting optimal cardiovascular 💪❤️ heart health and @harvardmed shares how and why!

“Performing a variety... https://t.co/CblUeKvt2m

[PURE ACTION @YogaIsMedicine]

If you are interested in learning a bit more about Yoga 101 we have a new blog you want to check out! Please explore link below and share with someone who may benefit from this information. Together, we... https://t.co/ONavRWeyxm

[PURE ACTION @YogaIsMedicine]

In the spirit of the upcoming Super Bowl, we thought it would be fitting to celebrate @tombrady’s holistic health regiments, including YOGA and... https://t.co/NBRzl3Za12

[PURE ACTION @YogaIsMedicine]

#TBT to last weekend when Research Director, Dr. Stacy Hunter, presented her research, "Hot Yoga and Vascular Function: Effects of Practice Temperature on Health Benefits," at the 2019 Yoga and... https://t.co/xu3qd4D44r

[PURE ACTION @YogaIsMedicine]

If you love yoga and haven’t seen “The Science of Yoga” yet please take some time to watch! This video takes you on a visual discovery behind the ancient practice of yoga and it’s effectiveness for mind, body, and spirit.

Yoga is truly... https://t.co/eKOwSDNmPn

[PURE ACTION @YogaIsMedicine]

Not only is yoga becoming an increasingly popular practice for maintaining health, but science continues to recognize and validate the effectiveness of yoga as medicine. The National Center for Complementary and Integrative... https://t.co/No0nCgHgZC

[PURE ACTION @YogaIsMedicine]

@huffpost shares 12 yoga poses for your after work wind down. Be mindful of your spine, even on the desk grind! 💙 #yogaismedicine

https://t.co/TMErZ3L2ku https://t.co/TMErZ3L2ku

[PURE ACTION @YogaIsMedicine]

Happy Friday! We are delighted to announce that our Research Director, Dr. Stacy Hunter, will be presenting her research, "Hot Yoga and Vascular Function: Effects of Practice Temperature on Health Benefits," at the 2019 Yoga and... https://t.co/ubgrH5YSaC