YogaLeleS

Cherry picking my favourite elements of Yoga & Ukuleles to bring joy, fun and relaxation to various groups, needs & abilities. Because life is serious enough!

[Róisín Erskine @ErskineRoisin]

I loved creating this 20min guided meditation in Arabic. Made for Syrian ladies I work with, but I don't speak Arabic so had to ask for help from a friend in Saudi Arabia :)
Feel free to share & enjoy
https://t.co/fLfGGbmxgN

#mindfulness
#MHAW2021
#arabic #meditation #onelove

[Róisín Erskine @ErskineRoisin]

@LondonUkeProj I wrote this song on my #ukulele recently after spending some time in #nature at a #SystemaMartialArts camp.
Song sheet is in the description for anyone who'd like to play along 😊 I'd love to hear that!
#SoundCloud
https://t.co/FzWIp9b9v4

#MHAW2021 #mentalhealth

[YogaLeleS @YogaLeleS]

Georgia - Ray Charles Ukulele Cover
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#ukulele #ukulelesongs #ukulelecovers #georgia #raycharles #100daysofukulelesongs #barrechords #fingerpicking #learnsomethingneweveryday #ukegotsoul https://t.co/TA2zJaexXi

[YogaLeleS @YogaLeleS]

Can’t wait to bring YogaLeles Guided Relaxation with Live Soundscape, AND Ukulele Open Mic, complete with house band, to stendhalireland this year.
What a great way to start your Saturday at the festival. Well also… https://t.co/xZrZDABEXB

[YogaLeleS @YogaLeleS]

Find strength in vulnerability.
Open up & have fun.
Go with the flow.

‘Anjaneyasana’ Crescent Moon Lunge
#Anjaneyasana #chestopener #hipopener #yogatherapy #selfcare #courage #backbend #longwaydown #modifications #yogaeverydamnday #beachyoga #risefierce #irishyogi #useitorloseit

[YogaLeleS @YogaLeleS]

💜🌈

[James Erskine @jamesAlzSoc]

All excited for @belfastpride then slept the entire parade route! #PrideBelfast #UnitedAgainstDementia @AlzSocNI

[YogaLeleS @YogaLeleS]

‘If you look around your circle and you’re not inspired, then you’re not in a circle, you’re in a cage’ !

Finally found some inspiration to make a start on this wee uke kit.
Stage one, add colour 👌✅
Whaddya think?… https://t.co/AcTzvVtPYw

[Open House @openhousefest]

It’s getting very close - only a week to go! #openhousefestival2019

[Belfast Ukulele Jam @belfastukejam]

Today we helped raise £522.00 + €13.90 in aid of @NIHospice
Thanks to everyone who came along and busked and, of course, to everyone who donated.

[YogaLeleS @YogaLeleS]

Feels like the first day of school this morning.!
Wait a minute. That’s coz it is 🤘
‘Girls Rock School NI’ kicks off today with an inaugural pre camp session. Bringing our group together for the first time, trying… https://t.co/BXRSNG1KRt

[YogaLeleS @YogaLeleS]

After an awesome festival series at @thesomafestival , we’re gearing up to do it all over again. This time, we’re off to stendhalireland in just a few weeks, so grab your yoga mat, your ukulele and your fun face.… https://t.co/ZG6o7cgugh

[YogaLeleS @YogaLeleS]

Super excited about getting a run out with these two tomorrow at Ukulele Open Mic savagesbar Castlewellan, as part of @thesomafestival
Can’t wait to hear what all the other ukers have in store for us too! Tis gonna… https://t.co/XU8TOJt7Dv

[YogaLeleS @YogaLeleS]

So looking forward to this on Friday! #ukulele #ukelove #openmic @somafest

[YogaLeleS @YogaLeleS]

I love teaching festival yoga. It’s a great opportunity to introduce new people to yoga. Especially those who would never go to a studio.

Look out for our daily yoga classes in the Walled Garden! Feel free to join… https://t.co/qaCxeGGr07

[YogaLeleS @YogaLeleS]

Unplugging for a few days for essential self-maintenance.
MOC fam, come at muh 🤗
https://t.co/TGz9Ld3ml7
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#spacebetweenbreaths #selfcare #islandlife #maketimeforyou #peace #dharmanotdrama #yogaeverydamnday… https://t.co/6jywbtIaNI

[YogaLeleS @YogaLeleS]

Want to bring this kind of Calm to your workplace?
Yoga is brilliant for developing
*mental clarity & focus,
*patience,
*resilience,
*creativity,
*positive relationships,
*good posture,
*better sleep
*emotional… https://t.co/7EhG5cWpO2

[YogaLeleS @YogaLeleS]

Newcastle, you were AMAZING!!
Thanks to everyone who turned out tonight for Newcastle’s 1st Ukulele Jam. And huge thanks to The Anchor Bar for being such wonderful hosts. Looking forward to next week already… https://t.co/B0sOWx0sUS

[YogaLeleS @YogaLeleS]

@StephenNolan All the people losing weight, well done! What a fantastic thing uv done 👏👏 Just a little tip: when u lose a lot of weight, it’s easy to forget that ur older, bigger body once dented ur furniture. If u find u have back pain, consider changing ur mattress, ur car/ seat, ur sofa

[Belfast Ukulele Jam @belfastukejam]

Delighted to report that we raised an amazing £413 and 24 euro yesterday for @CancerFocusNI on the @Translink_NI trains. Huge thanks to everyone who donated! @b_ukulele @YogaLeleS #Ukulele #BusAndTrainWeek2019

[YogaLeleS @YogaLeleS]

**Mixed ability chair yoga**
New 6 week block of classes starting tomorrow. 10.30am - 11.45am vibestudio_bydebbiewilson
£9 per class (drop-in), or £45 for block of 6 weeks.
Please get in touch if you have any… https://t.co/YIEhCe0Vme