Sarah O'Connor

200/300/500 hours TTC & Teen Yoga UK teacher trainer.#immersion #retreat #pranayama #mantra #soundhealing #meditation #hitchin #yoga #classes #teacher #training

[Sarah O'Connor @YogaMindSpace]

@beth_gaskell Hi Beth
First class free then membership from 28 a month no drop ins let me know if you want to try a class 🙏💗🙏

[Sarah O'Connor @YogaMindSpace]

#restorative#yoga#mantra sound-healing#workshop 29th July booking via [email protected]💗🌞🙏

[Sarah O'Connor @YogaMindSpace]

Thankyou @Emmaig1 for a delicious feta cheese and watermelon salad 🙏💞🙏🍉🍉🍉

[Sarah O'Connor @YogaMindSpace]

#may the #fourth be with you #turiya https://t.co/0aVEWTxY8z

[Sarah O'Connor @YogaMindSpace]

@misslizabuff shall send email with some links for you 🙏🕉🙏

[Sarah O'Connor @YogaMindSpace]

@Andrewwrenn Thankyou for great first #yoga session #Bwy #conference 🙏🕉🙏

[Sarah O'Connor @YogaMindSpace]

#nada #yoga #workshop 6th may #booking open #sound #healing 🙏🕉🕉🙏

[Mindful @MindfulOnline]

Breathe along with this GIF to calm a stressed-out mind. Focus on the sensation of your breath in and out.

[TeenYoga @TeenYogaGlobal]

our very own Robin Watkins-Davis was interviewed for Psychologies magazine https://t.co/6L5Xa2KLve

[1decision @1decisionltd]

Have a great weekend everyone!

[TeenYoga @TeenYogaGlobal]

Why Kids Shouldn’t Sit Still in Class - The New York Times
#teenyoga #mindfulness #yoga https://t.co/zVjGPSLJxh

[Anxiety UK @AnxietyUK]

Opening up and talking about #anxiety & #mentalhealth is so important! Please RT and help raise awareness.

[Sarah O'Connor @YogaMindSpace]

#compassion for #anxious-self #workshop techniques and study of texts @LetchworthCtre looking forward to meeting everyone 🙏🕉💗🕉🙏

[Yoga Journal @Yoga_Journal]

Twisting can increase blood flow to the spinal area—delivering pain-fighting, healing, anti-inflammatory oxygen. https://t.co/ZUNGrm8v7O

[TeenYoga @TeenYogaGlobal]

Save the dates 7-8 July #instil2017 #teenyoga #yogaineducation #yogainschools #education #yoga… https://t.co/nA291jGIqF

[Sarah O'Connor @YogaMindSpace]

@thekateadie see the great work @InstillTeenYoga doing in #Sierra Leone #yoga for healing #trauma 🙏🕊🕊

[Sarah O'Connor @YogaMindSpace]

@onradio4now own correspondent #Sierra Leone @TeenYogaUK @InstillTeenYoga #teaching locals to #thrive thought #yoga

[Dalai Lama @DalaiLama]

If our goal is a happier, more peaceful world in the future, only education will bring change.

[Wiley Brain and Psychology @WileyBrainPsych]

A neuroscientist explains... why we find it hard to stick to New Year resolutions https://t.co/2ayOIvag9B @guardian