"Yoga nidra helps shift your brain into the zone between sleeping and waking states; it’s like your body sleeps while your mind remains conscious and clear."
Great article from Dr. Josh Axe 🙏
#yoganidra#totalyoganidra#yoganidrsisit#nidrashakti... https://t.co/eMMcL1QWqW
Calling all Nidristas on this global network of radical rest
You are warmly invited to join me the evening to mark the festival of Bealtaine 🌼 with LIVE Total Yoga Nidra over on my Patreon page. All details in... https://t.co/fWVYK87Icw
Shine your inner 🌞 with this beautiful #yoganidra from Uma Dinsmore Tuli.
There are dozens of FREE nidras in 18 different languages over at... https://t.co/jI3VJFjzKq
📢 CALLING ALL LONDON BASED NIDRISTAS 📢
Would you like to experience the Total Yoga Nidra Immersion Experience (formerly know as the Foundation course) again for FREE this weekend?
If you have already taken... https://t.co/ZV6fVuU2cu
Everyone is welcome to join us in this awesomely beautiful new West London venue which is the sacred home of the Sufi Whirling Dervishes of London - they are wonderful hosts and we are very honoured to be able... https://t.co/V9x4BKpycV
This is a fabulous opportunity to undertake this intensive training in a retreat setting, at the wonderful Gravito - Healing Retreat Centre in the hills of Portugal.
Join Uma Dinsmore Tuli and Beverley Bruce to... https://t.co/NK8sUoRz6i
Ever wondered about the roots of #yoganidra?
Uma Dinsmore Tuli gives a short introduction to the history of yoga nidra 🙏
There are lots more resources over on our website: https://t.co/1svLzon2g1... https://t.co/zpHmSdB2ow
There are still a few spots available on this new course of
ADVANCED TOTAL YOGA NIDRA FOR SELF CARE 💚
Join Nirlipta Tuli for an intensive exploration of ways of using Total Yoga Nidra for oneself, primarily... https://t.co/TcwaGxHh8g
This fascinating, practical day of multiple yoga nidra practices with Yoga Nidra Network co-founder, Nirlipta Tuli, gives you an introduction to this potent trance practice.
Understanding the power of language... https://t.co/RSXYJxydwF
We train teachers to deliver #totalyoganidra rom the heart 💚 this means that they do not read from scripts ...
Uma Dinsmore Tuli explains why in this short clip filmed by the river at Gravito - Healing Retreat Centre - the... https://t.co/oz6pG8XbsC
"This guided meditation is a specific and systematic way to release tension through the multiple layers of our being. In yoga philosophy we call these layers... https://t.co/4XG5BAxZwV
Grab your chance to train to facilitate #totalyoganidra in a stunning retreat setting in the hills of Portugal.
Uma Dinsmore Tuli, @BeverleyBruce and Lucy Arnsby-Wilson make up the awesome teaching team on this... https://t.co/jkzCVkJpY5
Have you booked your spot yet at the The First International Yoga Nidra Conference at Kripalu Center for Yoga & Health.
Gather to celebrate and explore #yoganoidra with teachers from Satyananda... https://t.co/0b8rE51y82
Embrace spring with this lovely season change #totalyoganidra from Theodora Wildcroft 🌸
There are loads more FREE yoga nidras available for your delight over at https://t.co/TxEN569vL9
#yoganidraisitandthetimeisinow#nidrashakti... https://t.co/R6XSCDSl6V