Ruth White Yoga

[Ruth White Yoga @YogaRuthWhite]

Don't carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones.

[Ruth White Yoga @YogaRuthWhite]

'Strength does not come from winning. when you go through hardships and decide not to surrender, that is strength'. Mahatma Gandhi

[Ruth White Yoga @YogaRuthWhite]

'You can't change how people treat you or what they say about you. all you can do is change how you react to it'. Mahatma Gandhi

[Daylesford Farm @daylesfordfarm]

Worth repeating this message for some #WednesdayWisdom...

[Yoga-Mad HQ @yogamad_hq]

Just a little #WednesdayWisdom for you all! 🕉️ #yoga #yogalovers #yogamad #yogaquote #iyengar #iyengaryoga #bksiyengar #yogatime #inspo #quoteoftheday

[Cotswold Farm Cottages @CotswoldAccom]

Discounted short mid week stays available as we are FULLY BOOKED for all weekends until September!! DM/Email for more information. #cotswolds #midweek #holidaylet #holiday

[Ruth White Yoga @YogaRuthWhite]

Check out my new blog post - https://t.co/cSo4FQffQr

[Yoga Journal @Yoga_Journal]

"The less I have, the more connected I feel." https://t.co/QYIj2pCvVF

[Yoga Journal @Yoga_Journal]

No bolsters, blankets, or blocks? No problem. https://t.co/waEzu9nkJk

[Daylesford Farm @daylesfordfarm]

Our resident #Thai chef Kuttiya will banish any winter blues with his authentic South Eastern flavours at our special supper club at the farm this Saturday... https://t.co/0XO52VWCFT

[Yoga Journal @Yoga_Journal]

Is enlightenment what today's seekers are really after? #spirituality https://t.co/KeBMh8PfnX

[Mental Health UK @mentalhealthuk]

Today is #BlueMonday, branded as the most depressing day of the year. We think this is absurd! With 1 in 4 people in the UK experiencing a mental health problem every year, we know that any day can be a challenge for someone with a mental health problem.

[Yoga Journal @Yoga_Journal]

Did you know your legs technically start from your 12th ribs, which sit beside your lumbar (lower) vertebrae? #yogaanatomy https://t.co/JDZk3OY5qo

[BWY Midlands @bwymidlands]

Great workshop today with Micheal Hutchinson exploring the Krishnamacharya tradition and 'befriending the breath' #BWofYoga

[Ruth White Yoga @YogaRuthWhite]

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life” BKS Iyengar

[Ruth White Yoga @YogaRuthWhite]

Great Practice for the lower back

[Yoga Journal @Yoga_Journal]

Want a stronger lower back that can withstand your desk job? Practice this pose. https://t.co/tRk9yKWXQX

[Yoga-Mad HQ @yogamad_hq]

a great B. K. S. Iyengar to give us all some #WednesdayWisdom 🕉️ #yoga #yogalovers #yogamad #yogaquote #iyengar #iyengaryoga #bksiyengar #yogatime #inspo #quoteoftheday

[Daylesford Farm @daylesfordfarm]

"Sustainability" seems to be the latest buzzword thrown around at every opportunity, but what does it really mean? https://t.co/KB16XQeCBo

[Yoga Journal @Yoga_Journal]

" In #Ayurveda, it’s not you are what you eat, but rather, you are what you digest." https://t.co/2mEaVyA06M

[Daylesford Farm @daylesfordfarm]

Our new menus have landed at our farmshops in the Cotswolds and London. With so much organic deliciousness for all including #vegan and #vegetarian options, the only question is what will you try first?