Gaileee PB

Seokmun Breathing Meditation Practitioner. Day by Day, Little by Little, Become New. Yoga and Chair Tai Chi Teacher. Have a mind and mindset of "Brightness'.

[Gaileee PB @YogaWithGaileee]

Register here https://t.co/B0q4k7Xg0I

[Gaileee PB @YogaWithGaileee]

Tip your Toe into Tai Chi with this Chair Tai Chi Ball QiGong Class. Benefits Veterans Yoga Project.

[Gaileee PB @YogaWithGaileee]

Tip your Toe into Tai Chi Online thru Zoom Benefits Veterans Yoga Project 1 PM Nov 13th CT @gailintexas https://t.co/TpZ24pbN18

[Gaileee PB @YogaWithGaileee]

https://t.co/Kqecbsb2IY Loving this online Tai Chi Beginners classes with Allison and Allyn!

[Gaileee PB @YogaWithGaileee]

https://t.co/hj7TAOy1l6

[Gaileee PB @YogaWithGaileee]

New Class in the studio. Chair Yoga for Fall Prevention #veteransyogaproject #veteransaffairs

[Gaileee PB @YogaWithGaileee]

@anbauenundessen Very spicy! Yum!

[Gaileee PB @YogaWithGaileee]

Yoga Poses for back relief with Gail PB #beginnersyoga #backpainnomore ... https://t.co/jQQb4B1tUV via @YouTube

[Gaileee PB @YogaWithGaileee]

Yoga for Back Relief. Todays poses to ease sciatica/kyphosis challenges.... https://t.co/qSlU5ncKen via @YouTube

[Gaileee PB @YogaWithGaileee]

Coin in Cups Fundraiser for #VeteransYogaProject give a cup to your in-person students. @VeteransYoga

[Gaileee PB @YogaWithGaileee]

Help Gail Help Veterans - Veterans Gratitude Week Donation Classes to benefit Veterans Yoga Project https://t.co/4U2FXlf8Jz

[Gaileee PB @YogaWithGaileee]

Ease into sleep with Yoga Nidra Meditations. A Guided Rest & Relaxation Practice for Insomnia. https://t.co/xmXiTN98ps

[Gaileee PB @YogaWithGaileee]

Sharing and oldie but a goodie. Gentle Yoga for low back care with Gail P-B. https://t.co/Y3z7aDdd0x

[Gaileee PB @YogaWithGaileee]

Yoga Nidra can do that? Yup! #shorts https://t.co/KvAYXwpaW0 via @YouTube

[Gaileee PB @YogaWithGaileee]

More free yoga for you! https://t.co/agm2JUGm9h

[Gaileee PB @YogaWithGaileee]

In #ChairYogaDance we did "Jump in the Line" in honor of #HarryBelafonteRIP passing. Was popular in the movie BeetleJuice.

[Gaileee PB @YogaWithGaileee]

@WoolarocMuseum Really enjoyed seeing my brother's gallery at the Woolaroc Museum!

[Gaileee PB @YogaWithGaileee]

@Yatikafields @N_O_C I so enjoyed getting to see your work both at the NOC and Woolaroc. Your mural at my brother's place is looking good!

[Gaileee PB @YogaWithGaileee]

This lovely growing up out of the mud. #lotusfestival #portarthurtexas #GailinTexas #yogawithgaileee

[Gaileee PB @YogaWithGaileee]

Have a new tea to try out today.

It translates as Heart Tea.

It is a Korean tea used by #seokmun practitioners.

#justbreathe #seokmunbreathing
#GailinTexas https://t.co/Yr6gFW1tD9