Yoga With Nicci

Luminous beings are we, not this crude matter - Yoda

[Yoga With Nicci @YogaWithNicci]

Want to brush up on your sun salutation, especially that push-up bit between plank and down dog? Not sure what a down dog even is, let alone the difference between warrior 1 and 2? This one is for you! 3 hours over 3 nights. Come and join us! https://t.co/9gFWRmh3u7

[Yoga With Nicci @YogaWithNicci]

YOGA TEACHERS | Ever mangled your lefts and rights? Ran completely over time? Fluffed your words? I think my worst ever was when I said “stand on your balls” instead of “raise up onto the balls of your feet”. It... https://t.co/AVbiiiG67N

[Yoga With Nicci @YogaWithNicci]

LIFE IS SHORT | ...and so is my hair. I have wanted to do it forever, but the actual act of doing it was rather spur-of-the-moment. I had an appointment two weeks from now but I walked past a random salon, had... https://t.co/FZFm1ywumz

[Yoga With Nicci @YogaWithNicci]

This week at Riverside Studio 💚🌿 https://t.co/qcmFWBQMZi

[Yoga With Nicci @YogaWithNicci]

Keen to begin your yoga journey but don’t quite feel up to plunging yourself into a class straightaway? This is a three day course - Monday, Wednesday and Friday 7.30-8.30pm - where you can... https://t.co/aPHlzz73kb

[Yoga With Nicci @YogaWithNicci]

IN MY ELEMENT | Opening the new space for Riverside Studio in the early morning is a joy. My new happy place. I’m so grateful for all the yogis who turn up every day for class, for @stbtrailfund for making it... https://t.co/fSUgW5rVPB

[Yoga With Nicci @YogaWithNicci]

SIT WITH THE POSE | This morning’s reading from The Best Book in the World was all about inhabiting the moment, without leaning into the future or dwelling in the past. On the mat, off the mat, it it a powerful... https://t.co/kX8A934Rwb

[Yoga With Nicci @YogaWithNicci]

A workshop with the fabulous Cape-Town based handstand guru, Sandy Cornish, 500hr RYT. Come and join us! https://t.co/D3r9fGoo5K

[Yoga With Nicci @YogaWithNicci]

https://t.co/WyGNGZ1pWe

[Yoga With Nicci @YogaWithNicci]

BANANA’D | Don’t we all have THAT friend that feels obliged to brandish and / or insert a banana in the unmentionables when one is trying to do a headstand? 🤣

A girls’ weekend away at the seaside is always a... https://t.co/r2kUKsdxMX

[Yoga With Nicci @YogaWithNicci]

IXOPO | It’s a huge dream to be hosting a retreat at the magnificent @brc_ixopo later this year. Aside from the flight to Durban (if you’re not from the area), it is extremely reasonably priced, so if it is a... https://t.co/7KEVWVHJEW

[Yoga With Nicci @YogaWithNicci]

Crash course in patience, happening right here, right now, at Riverside Studio

I promise you it will be worth the wait!

#andbreathe
#stellenboschyoga
#yogastudiostellenbosch https://t.co/zHSReWQQoj

[Yoga With Nicci @YogaWithNicci]

LION BAIT | I am just back after 5 days in the Timbavati with some friends and the LSH. It was magical in a way that I’ve never experienced before despite having spent a fair amount of time in the Bush. This was... https://t.co/W49YIqWTCX

[Yoga With Nicci @YogaWithNicci]

FOREST BATHING | In Japan, there is a practice called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking... https://t.co/ZsFt48AQcf

[Yoga With Nicci @YogaWithNicci]

OVERWHELM | Throwing it back to beach life in Tanzania just 2 weeks ago, where my biggest choice was whether to swim out to the wreck in the crystal clear water or to bodysurf the waves on the other side of the... https://t.co/CpYUvyUYex

[Yoga With Nicci @YogaWithNicci]

I posted a new video to Facebook https://t.co/vaUoINpJOp

[Yoga With Nicci @YogaWithNicci]

My first run for the year 🙈 Will be a slow one for me as I’m super unfit for running, but the yoga afterwards will help avoid any stiffness afterwards! Who else is in? https://t.co/lWem5cmHWf

[Yoga With Nicci @YogaWithNicci]

EARTH ANGELS | Here are three of them: my precious friend @vikkicrawley aka Verdigris Landscaping, homeopath and my studio neighbour Alta Vogel, and labyrinth guru @terrykamala of @littlesamadhikaroo

Pix... https://t.co/o0yVESynbl

[Yoga With Nicci @YogaWithNicci]

COBRA | A beaut of a backbend that you work from a baby version of the asana to a super deep updog if you wish. But slowly... here I do baby cobra, with lifted hands to check for engagement, moving into a deeper... https://t.co/xvAODlg0S1

[Yoga With Nicci @YogaWithNicci]

Next Sunday! https://t.co/W4yKPWroFI