BOOK WORM ASANA :: Book Club W/ Holly for yogis that love to read or want to meet other people that do! THIS Sat (the 28th) in our Shadyside studio. 3 pm. Completely FREE. Heat off. Come comfy. We're reading The Prophet
Hey Yogis! Lots & lots & lots happening at #YogaFlow in the near future! RUNNERS WORKSHOP this Sat. in Shadyside (w/ Jesse) and in Murrysville (w/ Shelby). Interested in combining your two loves (running & yoga)? This workshop is perfect for you. 2:30 - 4:30 #runpgh#namaslay
It's not too late to sign up for our Yoga Flow Retreat in the DR! Infact we think you NEED it after all of this weather. Check us out online for more details! #yogaretreat#yogaflow#pittsburghfitness
Last few days of #chinstand! Keep practicing even though we will be moving on to a new pose of the month! Speaking of which... did you vote on our last post?! OM CHANT, TRIANGLE or HEADSTAND. Go vote!! #YogisPickIt#yogaflow#pittsburghfitness
Inhale, exhale & let it go. Happy Friday! Come create some space with us, we've got a weekend packed full of classes at all of our studios! #yogaflow#yogapgh#pittsburghfit#letitgo
108 Sun Sals last night was just what we needed to detox winter and prep for spring. PLUS our friends @clean.juice sampled their detox juice for us at the end! They'll be hanging out with us again on MAY 6th! #yogaflow#springequinox#cleanjuicepittsburgh
A yoga retreat in the DR is sounding reallllyyyyy good right about now! It's not too late to sign up (online) & get the sale price! We're gonna flow, eat organic & have tons of fun #yogaretreat#yogaflow