Jo Elvin

Yoga Rebels provides a fun, inspiring, relaxing style of yoga that helps young people manage daily challenges. Our yoga classes are run in secondary schools.

[Jools Sampson @reclaimyourself]

Do you know anyone who works on NHS frontline teams? I made a free online care package with meditation, relaxation, breath work sessions, yoga classes and sound healing to help with exhaustion. I’d like to share widely.

[Jools Sampson @reclaimyourself]

Our Home Retreat is featured in @GuardianTravel today. It’s donation based. We are fundraising for a free wellness retreat to NHS workers. Thanks to @QueenofRetreats for including us.

[MC YOGI @mcyogi]

you
are one yoga class away
from a good mood 😎📿

[TeenYoga @TeenYogaGlobal]

Today Steve Parry became the first Head of Yoga at @BirtkenheadSchool - such an impressively forward looking school that clearly cares for its pupils and teachers! Well done Birkenhead!

[MC YOGI @mcyogi]

for the rebels

[The Mindfulness Project @LondonMindful]

What To Do When Worry Keeps You Awake https://t.co/VOXvl495li

[Jo Elvin @Yoga_Rebels]

#TheChilledRebel @PaddingtonAcad check out this simple breathing exercise to reduce exam stress: https://t.co/JTUYx774fd Contact us if you would like a Yoga Rebels relaxation session for students.

[Jo Elvin @Yoga_Rebels]

#TheChilledRebel @PetcheyAcademy check out this simple breathing exercise to reduce exam stress: https://t.co/JTUYx774fd Contact us if you would like a Yoga Rebels relaxation session for students.

[Jo Elvin @Yoga_Rebels]

#TheChilledRebel @SwissCottageSch check out this simple breathing exercise to reduce exam stress: https://t.co/JTUYx774fd Contact us if you would like a Yoga Rebels relaxation session for students.

[Jo Elvin @Yoga_Rebels]

#TheChilledRebel @Haverstocktweet check out this simple breathing exercise to reduce exam stress: https://t.co/JTUYx774fd Contact us if you would like a Yoga Rebels relaxation session for students.

[Jo Elvin @Yoga_Rebels]

#TheChilledRebel @TolworthGirls check out this simple breathing exercise to reduce exam stress: https://t.co/JTUYx774fd Contact us if you would like a Yoga Rebels relaxation session for students.

[Headspace @Headspace]

Headspace is the app that will teach you how to meditate. Start training your mind with sessions on focus and productivity. https://t.co/tDUgCAgmdm

[YoungMinds @YoungMindsUK]

CALLING ALL TEACHERS

Ofsted want to hear your thoughts on what makes an ‘outstanding’ school. This is your chance to have your voice heard: https://t.co/Q4LdbdFFbX

#TellOfsted

[Jo Elvin @Yoga_Rebels]

Prince Charles, who is known to be a firm believer in the power of alternative medicine, said the ancient practice of yoga had "proven beneficial effects on both body and mind".
https://t.co/8CNdWDm7Xq

[Department for Education @educationgovuk]

Teachers! We want your views on improving #mentalhealth support and #CYPMH in schools.

Take part in our survey today 👉 https://t.co/tptjkpeW9r

[TeenYoga @TeenYogaGlobal]

TeenYoga featured on @OperationOuch earlier this week with @DoctorChrisVT and @xandvt investigating the effects yoga has on reducing cortisol levels in the body. @cbbc full video can be watched here: https://t.co/ZqbaGpAn0P
@mentalhealth @YoungMindsUK @YogaMind

[MC YOGI @mcyogi]

Be still,
pay attention,
watch, feel and observe.
Breath slow
and deep
into this moment,
listen as everything turns.
Hidden in these struggles underneath all this pain,
there’s a presence and a peace,
a power that remains unchanged.
— @mcyogi

[Jo Elvin @Yoga_Rebels]

Aureus School wins a gold medal for the mental health support they provide to students - very inspiring. https://t.co/Fhi4y8awaE

[Jo Elvin @Yoga_Rebels]

https://t.co/fhWYeGxawq #ChildrensMentalHealthWeek

[Jo Elvin @Yoga_Rebels]

https://t.co/7yUzOANHCO