Elizabeth Whissell

Fur parent. Grad student. Yoga practitioner and teacher. Holistic food lover.

[Elizabeth Whissell @Yogarific]

I'm really loving this new addition to my schedule at Olga's Way and apparently I'm not the only one!
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Making Mondays better, one breath at a time!
#YogaOrleans #Yogarific

[Elizabeth Whissell @Yogarific]

I could extract a dozen #inspirationalquotes from each of Michael Franti songs. I’m filled with #gratitude when I think of all the best living “things” in my life.
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#yogarific #motivationalmondays #dogsofinstragram

[Elizabeth Whissell @Yogarific]

Based on this student’s comment, lunchtime yoga classes can help to reduce employee sick days!
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Are you looking to boost company morale and team building? Let’s arrange a yoga or self-massage class!
https://t.co/EISLD5FBhf
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#CorporateYoga #Ottawa #YogaOttawa #Yogarific

[Elizabeth Whissell @Yogarific]

I’m loving my Orleans community and so happy to be sharing my yoga teachings with the @ottawacity at Ray Friel on Tuesdays from 7:30-8:30pm. Join class for $8.75 drop-in fee, become a member, or best option yet, get the “Try It” and get 3 free entries to select city facilities

[Elizabeth Whissell @Yogarific]

My winter workshop schedule is up and ready for registration!
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https://t.co/TUDQn1vPD2
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#OrleansYoga #OttawaYoga #YogaTuneUp#SelfCare #Yogarific

[Elizabeth Whissell @Yogarific]

What are you thankful for?
The list is long! I’m feeling especially thankful for having a loving and supportive partner, family, and friends!
Oh, yeah, and food. I’m thankful for food! Cooking it, sharing it, eating it!
#MindfulnessMonday #Gratitude #Family #Yoga #Yogarific

[Elizabeth Whissell @Yogarific]

People around me are suffering from plantar fasciitis and their doctors aren’t offering solutions. I’ll be sneaking in an extra workshop in my schedule. Sign up for my newsletter to be the first to know when the date’s announced!
https://t.co/s3VXtuUQdt

[Elizabeth Whissell @Yogarific]

Here’s my long list of gift ideas for your loved ones!
To me, the holidays are about family and friends. Spending time with each other. Cooking together. Eating together. https://t.co/lhjoDGbGBr
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#ChristmasPresent #ChristmasGift #Holiday #Gift #Experience #OttawaShopping #Ottawa

[Elizabeth Whissell @Yogarific]

I love everything about Christmas and the holiday season. Everything sure feels like a miracle to me these days!
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#MindfulnessMonday #Miracle #Yoga #Yogarific

[Elizabeth Whissell @Yogarific]

I often cook without following a recipe book but these inspire me!
>> What’s your favourite cookbook and why?
https://t.co/QMvLSHsaJX

[Elizabeth Whissell @Yogarific]

It seems unreal to be talking 2018 already, but time flies when we’re having fun! And I’ve been having a BALL! Check out my newsletter to find out about upcoming events! https://t.co/kvcItCEIgg

[Elizabeth Whissell @Yogarific]

This Rumi quote reminds me of the importance of practice. Trust yourself.
#MindfulnessMonday #Meditation #Yoga #Yogarific

[Elizabeth Whissell @Yogarific]

Next week at Queenswood United Church we’ll be learning how to tune up our backs! Join us!

https://t.co/7DsFvdTlvy

[Elizabeth Whissell @Yogarific]

You should sit for 20 minutes a day, unless you’re too busy, then you should sit for an hour - Old Zen Saying.
Gift: https://t.co/5XOkx36Bgy

[Elizabeth Whissell @Yogarific]

@mcsaindon Haha! I can hear you saying it with a cold in my head.

[Elizabeth Whissell @Yogarific]

Did you miss my soup recipes last month? You can find them all at the link below. #yogarific #soup #fall #autumn
https://t.co/kYR8NMRnM7

[Elizabeth Whissell @Yogarific]

This quote really made me smile as I truly believe that baking spreads happiness! #yogarific #baking

[Elizabeth Whissell @Yogarific]

Balls to the Wall! This workshop was created with rock climbers in mind, but will benefit anyone! https://t.co/2qNLQ7wSba

[Elizabeth Whissell @Yogarific]

Are you a fast ((healthy)) food lover? This kitchen sink soup recipe is right up your alley! #yogarific #recipes

https://t.co/rrVuGRb7QY

[Elizabeth Whissell @Yogarific]

Ah, the wise words of #OscarWilde