Sharon Townsend Yoga

[Sharon Townsend Yoga @Yogatowne]

@QuirkyRides Hmm!🤔

[Sharon Townsend Yoga @Yogatowne]

Hey Shirley(@shirley97748724), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

Hey Stephanie Villegas(@Stephan75824486), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

Try this flow...

🔸Warrior 2
🔸reverse warrior
🔸3 legged dog
🔸Wild thing
🔸Fallen angel
🔸3 legged dog
🔸Koundinyasa - arm balance
🔸 Crescent lunge
🔸Parivrtta Hasta Padangusthasana

1-2-1's available in Featherstone, Wolverhampton. DM for more information

[Sharon Townsend Yoga @Yogatowne]

Hey Derek Osborn aka Swami Shantananda(@DerekOsborn13), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

Back on the mat on Thursday 13th October @jdgymswestbromwich 7.30-8.15pm

#rotation #yoga #yogapant #liforme #yogagirl

[Sharon Townsend Yoga @Yogatowne]

@QuirkyRides Are you mad Mr #quirky?

[Sharon Townsend Yoga @Yogatowne]

Hey MAXWELL(@Maxgerald01), thank you for following me

[Dharma Yoga Center @DharmaYogaNYC]

"Remember always to use your intelligence. If you are seeking enlightenment, you have to do your best to develop self-control. Otherwise, there will be no success in meditation."
-Sri #DharmaMittra

[Gary Al-Smith @garyalsmith]

Jamaica 🇯🇲 stand up!

This is how to celebrate qualification for your first ever Netball final in the Commonwealth Games.

Via @markstani1

[Sharon Townsend Yoga @Yogatowne]

Hey WAW ™ Türkiye(@WAWLifestyleTUR), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

Hey Anne(@anne_weber_), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

Haven't done headstand for a while. #inversion #headstand #YogaDay #YogaForLife #YogaForWellness #headstandpractice

[Sharon Townsend Yoga @Yogatowne]

Hey Jay💙🌙(@hibiscusshawty), thank you for following me

[Sharon Townsend Yoga @Yogatowne]

#NewProfilePic

[Sharon Townsend Yoga @Yogatowne]

A little bit of Sunday flow.

Don’t rush anything. Take things slowly, the best things come with time. Just go with the flow of things, don’t worry.

#sundayvibes
#restday
#relaxingmusic
#moveyourbodyeveryday
#lifegoals
#lifeisbeautiful
#mylife
#yogisunited
#yogispirit

[Sharon Townsend Yoga @Yogatowne]

A little tipsy from birthday 🎉 celebrations
The lovely waiter in #fiestadelasado gave me a free class of #prosecco #thankyou

#birthday #birthdaycake #birthdaygirl #birthdaynails #birthdaycelebration #birthdaycelebrations #birthdays #birthdayweek #w… https://t.co/kS5qhDjkOw

[Sharon Townsend Yoga @Yogatowne]

Annual Christmas 🎄⛄ photo with dad
#parents #happychristmas #happytimes #christmastime #christmasmood #christmas2021 #christmasspirit #christmasgift #papa https://t.co/KC9YQTz6Dh

[Sharon Townsend Yoga @Yogatowne]

Getting ready to go out for Birthday celebration🥳🎉
#birthday #yearolder #over50 #christmasbaby https://t.co/Kl92UlTS0A

[Sharon Townsend Yoga @Yogatowne]

@QuirkyRides Also very cute 😉