ForTheWellnessOfIt

Personal Health Coach and Yogi - Check out for Recipes and Tips!

[ForTheWellnessOfIt @YogiHealthCoach]

#spiralcarrotts#cherrytomatoes#brocolli#garlic#evvo#fresh#healthy#ggodwholefood https://t.co/3LthRMelMs

[ForTheWellnessOfIt @YogiHealthCoach]

#Orecchiette pasta#cherrytomatoes#garlic#oliveoil#pecorino#arugula#hearthealthy#nutrition#wholefoods https://t.co/0vNFnboMcn

[ForTheWellnessOfIt @YogiHealthCoach]

Healthy super bowl nacho breakfast #wholewheat#flatbread#farmfresheggs#blackbeans#avocado#cherrytomatoes#argula#wholefood#healthystart https://t.co/P0uap9JKq2

[ForTheWellnessOfIt @YogiHealthCoach]

#puppyloveyoga#childspose#begoodtoyourbody#restorativeyoga https://t.co/4GtVyDYGP8

[ForTheWellnessOfIt @YogiHealthCoach]

#avocadotoast#garlic#eggwhites#cherrytomatoes#greens#traderjoeseverythingspice#yummy#healthy https://t.co/w1GGxGwtOX

[ForTheWellnessOfIt @YogiHealthCoach]

Cozy Fall Soups & Stews + Manage Your Chronic Health Issues (Free Consultation) - https://t.co/hpJTwfUP0u

[ForTheWellnessOfIt @YogiHealthCoach]

Seasonal #apple #pear crisp with all the health benefits of #cinnamon! 🍎 #eatfresh #seasonalfruits #wsnc #loveyourfoodloveyourbody #photooftheday #food #wsnclife #eatwell #delicious #benefitsofcinnamon #selflove #mindfuldesserts https://t.co/EEUedmC0ac

[ForTheWellnessOfIt @YogiHealthCoach]

Last of the summer #tomatoes for #bruschetta! 😍 #wsnc #loveyourfoodloveyourbody #photooftheday #healthyanddelicious #food #wsnclife https://t.co/xzt7c6G7LP

[ForTheWellnessOfIt @YogiHealthCoach]

Kitchen & Pantry Makeover Special + Fall Recipes & Tips - https://t.co/17nVjMuGIW

[ForTheWellnessOfIt @YogiHealthCoach]

#Greekyogurt with #strawberries and #toastedpumpkinseeds with a drizzle of #honey! A #healthybreakfast never tasted so good 😋 #loveyourfoodloveyourbody #wsnc #photooftheday #healthylifestyle #healthyanddelicious #food #wsnclife #eatwell #sustainableh… https://t.co/ZUsg9BWpxd

[ForTheWellnessOfIt @YogiHealthCoach]

#Radish, #fresh #sunbursttomatoes, #cilantro, and #jalapeño #salad with a touch of #whitebalsamic #champagnevinegar 💜 #loveyourfoodloveyourbody #wsnc #photooftheday #healthylifestyle #healthyanddelicious #food #wsnclife #sustainablehabits #nutrientr… https://t.co/cuVtH5rr1g

[ForTheWellnessOfIt @YogiHealthCoach]

Sunrise at the beach 🌴 A beautiful way to start the day #picoftheday #nofilter #inspiration #meditation #mindfulness #naturalbeauty #oceanhealing https://t.co/ZpA0NjN1DB

[ForTheWellnessOfIt @YogiHealthCoach]

Radishes are a great source of #VitaminC and #potassium while also being a natural #diuretic and good source of #fiber! They add a wonderful #crunchy and slightly #peppery taste to  salads, and there's almost nothing easier to grow in your garden! ❤ … https://t.co/Z5xJeskc3u

[ForTheWellnessOfIt @YogiHealthCoach]

#Radishsalad with #freshdill and #parsley served over #avocados 😍 #loveyourfoodloveyourbody #photooftheday #wsnc #healthylifestyle #healthyanddelicious #food #wsnclife #eatwell #sustainablehabits #delicious #nutrientrichfoods #guidednutrition #clean… https://t.co/zenCvkfl2F

[ForTheWellnessOfIt @YogiHealthCoach]

Have you been looking for a way to improve flexibility, strength, and balance while meeting your body where it is with gentle compassion? Join my new Chair Yoga class, starting Wednesday at 10:45 am at Miller Park in Winston-Salem. The first class is fre… https://t.co/IMujGFBThp

[ForTheWellnessOfIt @YogiHealthCoach]

#Wheatberry #salad with #freshparsley, #greenonion, #toastedalmonds, and #freshlemonjuice! ❤ #photooftheday #wsnc #healthyanddelicious #healthylifestyle #food #eatwell #wsnclife #sustainablehabits #bethechange #delicious #nutrientrichfoods #loveyour… https://t.co/elNbZ8Lv9D

[ForTheWellnessOfIt @YogiHealthCoach]

Restorative yoga after minor foot surgery with one of my regular students #restorativeyoga #healing #photooftheday #wsnc #healthylifestyle #wsnclife #selflove #stressrelief #yoga #customizeyourplan #loveyourworkoutloveyourbody #stressrelief #wellness #f… https://t.co/1O4kxIiBp7

[ForTheWellnessOfIt @YogiHealthCoach]

Get Started with Two Free Yoga Classes, New Chair Yoga Class + Recipes! - https://t.co/6xdrWlmHxr

[ForTheWellnessOfIt @YogiHealthCoach]

#Blueberry #oatmeal bake with #honey and #vanilla ❤ #healthybreakfast #loveyourfoodloveyourbody #photooftheday #wsnc #healthyanddelicious #eatwell #wsnclife #sustainablehabits #heartyandhealthy #guidednutrition https://t.co/d4NSytb72r

[ForTheWellnessOfIt @YogiHealthCoach]

Did you know that #sugarsnappeas are full of #vitaminC, boost immunity, and aid in the production of #collagen? #loveyourfoodloveyourbody #photooftheday #wsnc #healthyanddelicious #healthylifestyle #food #eatwell #wsnclife #bethechange #sustainablehabit… https://t.co/6mUpN5fmWO