Cortisol is high from hating your life, sitting indoors all day, believing you’re too old & too late, not eating fiber, gossiping, caffeine maxxing, no sleep, boozing the weekend away, watching porn then resenting your partner, keeping up with current tragedies, doomscrolling
Uncommon advice:
If you don't know what to pursue in life right now, pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.
Having a little community at work is nice , don’t let them lie to you guys . That 8 hours spent with your people in the midst of the chaos might actually be the best thing that has ever happened to you .
My very married male bestie was at my place for a sleepover this one time and in the middle of the night, around 1am his phone kept ringing, he didn’t answer. It was definitely not his wife. When I asked him about it in the morning he told me that it was his friend calling… a female friend calling a married man in the middle of the night?? Give me zero mam 😭😭😭