Tap into the heart with me this week as we melt to the beat of our inner vibration. 💖Tag a friend you love and retweet to spread more loveeee https://t.co/FAvSLpSSdI
No matter where you find yourself today, find your purpose in those circumstances 🌻
Every situation is either for a blessin’ or a lesson 🌸
It just depends on what filter you see it through.
Wanting to run away in the middle of Thanksgiving because Aunt Martha won’t stop asking why you’re not married & Uncle Todd just wants to know why you don’t have a “real job”? You’re not you when you’re feeling judged. Quick! Go to the bathroom & meditate https://t.co/yaGRh4PLT3
Before your Thanksgiving, Friendsgiving, Dogsgiving or any holiday gatherings for that matter, I recommend doing this Holiday Meditation to take some time with yourself and prepare your energy before spreading your holiday joy and cheer!
https://t.co/1p4edsJrkv
This lesson has been so real for me on this trip!
Have you ever felt like you had to lose your old self to step into the “new you”?
Or do you like to wait until New Years? 😜
OMG Thanksgiving is in a week and Christmas is in a month(ish)!!! I'm gonna need some EXTRA meditation time... How do you manage holiday stress/overwhelm? 🙃
Fun Fact: Meditation decreases stress, depression and anxiety. Meditating each morning settles the mind and increases productivity and performance! Try out my guided morning meditation! https://t.co/6w2cDM4ZdK