YouFirst Counselling and Psychotherapy

Counselling and Psychotherapy, Career Development, Resource Person, Assessment and Testing, Behavioural Modification, Life Coach.

[Wilberforce Theophilus @Eze_Wilberforce]

INSTEAD OF WATCHING NETFLIX THIS WEEKEND, spend 2 hours with this.

Claude AI FULL COURSE that teaches you how to BUILD and AUTOMATE anything.

You won’t find this video anywhere else. Bookmark it and save it.

[YouFirst Counselling and Psychotherapy @YouCouselling]

Learn about Scales of Measurements

[YouFirst Counselling and Psychotherapy @YouCouselling]

Check this out.

[YouFIRST @AkintundeAA01]

@AskMichaelTaiwo "Everyone can give advice" No, Counselling and Professional Guidance is different from random advice given. Dr. MT is a professional consultant in his field while your Imams, Pastors, Big Bros and Elders are just people of wisdom. Wisdom doesn't guarantee professionalism.

[YouFirst Counselling and Psychotherapy @YouCouselling]

Gratitude strengthens relationships. A sense of gratitude is the ability to demonstrate feelings or acts of thankfulness, grace and appreciation. It involves emotion, attitude and action. It leads to increased happiness, physical and mental health.

#gratitude.

[YouFirst Counselling and Psychotherapy @YouCouselling]

Addiction is a DISORDER, A PSYCHOPATHOLOGY.

It can be managed
It can be cured
It can be overcome

Seek help, talk to a Counsellor!

[Vincent The Therapist @mrhighfoster]

Let me tell you something about Addictions

You see, anything that brings pleasure to you... Your brain will grow to yearn for it

At the slightest inconvenience you face, your brain would go through it's archives and files... To find that moment when you faced something similar and got better by doing something

That "something" doesn't concern your brain o

As long as it brought relief to you in the past.... Then your brain would push for you to do it again in your present situation

That's when you see people that stopped drinking 3 years ago... But because they are going through a breakup in September 2025... Then they start heavily drinking again

And it's because the brain has gone to search out coping mechanisms that worked for that person in the past... And found out that alcohol intake was the one that worked the best. Even though it's harmful.

But again.... Your brain doesn't care

All what it cares is that you should be relieved. It doesn't care how or the dangers that that solution would bring.

This is why people relapse heavily on their Addictions when they face inconveniences... Even if they have been sober for quite a while before.

So now you knowwwww
.
.

If you loved this, then I'll appreciate if you'd follow to keep seeing more of my thoughts

[YouFirst Counselling and Psychotherapy @YouCouselling]

@TheScassonUI @AlamuDoublehoe7 ask her to accept requests for my mike using this account

[YouFirst Counselling and Psychotherapy @YouCouselling]

@TheScassonUI Im using my other account now: this Akintunde

[YouFirst Counselling and Psychotherapy @YouCouselling]

Read this week's edition of our newsletter...

Kindly engage and feedback.

[YouFIRST @AkintundeAA01]

If you're looking for someone to genuinely open up to. Someone who will listen to you attentively and genuinely. Someone who will not discriminate or judge you or your actions. Someone who will help you to be YOU. Send a DM or message @YouCouselling. It's a Professional Service.

[YouFIRST @AkintundeAA01]

Goal:

To open a "FRIENDLY CENTER" in Ibadan.

The centre will be a Counselling and Psychotherapy SUITE with Rehab in annex.
Digitalisation via TELE-COUNSELLING SERVICES.

The JOURNEY has started with 'YouFirst Counseling and Psychotherapy' @YouCouselling

Open to Partnership.

[YouFIRST @AkintundeAA01]

Before SEPTEMBER 2027
YouFirst Counseling and Psychotherapy
@YouCouselling will

-launch a TELE-COUNSELLING APP.
-Scale up with befitting physical office
-Partner with at least a LAW FIRM, Schools, Churches, Islamic Organisations etc

So help me God.

[YouFirst Counselling and Psychotherapy @YouCouselling]

I have seen people engaging about PRIVILEGE and ADVANTAGE. This is my opinion:
"Don't take PRIVILEGE or ADVANTAGE for GRANTED". Also, you can create your own PRIVILEGE or ADVANTAGE.

PETER OBI SEYI VOID SALAKO TINUBU

[YouFirst Counselling and Psychotherapy @YouCouselling]

@introvertsmemes Read

[YouFirst Counselling and Psychotherapy @YouCouselling]

@_VALKlNG Generalisation leads to stigmatisation. Violence has no religion. Let us promote peaceful co-existence.

[YouFirst Counselling and Psychotherapy @YouCouselling]

@thegiftofchess @chessinslums Do it Afraid!

[YouFirst Counselling and Psychotherapy @YouCouselling]

2/2
"Growth Mindset and Career Self-Efficacy as predictors of Career Resilience among Postgraduate Students of Faculty of Education, University of Ibadan". The two papers were reviewed and will be published in CASSON JOURNAL, 2025.

[YouFirst Counselling and Psychotherapy @YouCouselling]

19/2/2025

YouFirst Counseling and Psychotherapy Lead Counsellor @AkintundeAA01 presented two papers at 2025 Oyo State Counselling Association of Nigeria titled: "Influence of Premarital Counselling and Devotion Activities on Mental Wellness among Young Couples in Ibadan North"

[YouFirst Counselling and Psychotherapy @YouCouselling]

@SirJarus Landlord. It is part of the service paid for.

[YouFirst Counselling and Psychotherapy @YouCouselling]

Counselling heals