Flourish

Life coach dedicated to helping people achieve their dreams specialising in time management and business success.

[Flourish @YouFlourishNow]

Be inspired, if you've been following the Tour de France this month,
Cycle Life HQ is the world’s first bicycle tourism platform that is a one-stop shop for cycling holidays and tourism.
https://t.co/J68Ipu9h8Z

[Flourish @YouFlourishNow]

Viva La Friends
Get your friends together to form your own riding squad. It’s a great way to catch up with some of your pals and get motivated for an event in Spring, I mean, it’s the Tour, they can’t say no for the whole three weeks!
https://t.co/7qmrZB58Sh

[Flourish @YouFlourishNow]

Shane Miller Youtube Influencer hear how Passionate he is. As an industry expert testing training cycling power meters,GPS Tracking units& indoor ergometers. In this episode he rated a product 15/10 we can all use
Listen here GPLama Shane Miller
https://t.co/iu94E2SIkw

[Flourish @YouFlourishNow]

If you love French scenery, aerial views and sport, in particular cycling then the Tour de France is for you! See how you can survive on this blog post here ....https://t.co/7gDHIJ9DAH

[Flourish @YouFlourishNow]

Who would have thought that you could get a Protein Powder that has many nutritional benefits and is also amazingly sustainable? Check out this Podcast Episode interview with Dylan Jones. Great for your smoothies etc
https://t.co/L5RNS0tuuk

[Flourish @YouFlourishNow]

Get amazing benefits practice these exercises 3-4 days a week. About 15 mins to complete in return they combat sitting at your computer & cycling aliments like rounded shoulders, back strain, chest tightness, improve your overall flexibility & fitness.
https://t.co/QvxPsmtO6U

[Flourish @YouFlourishNow]

If you love adventure & would like to try Heli Riding, checkout this podcast. Vaughan is the first in Australia to do it in Hobart. He has some amazing cycling adventures that will get you excited and have that adrenalin pumping plus social! https://t.co/7ubyw94pCD

[Flourish @YouFlourishNow]

Deciding whether to do yoga or not?
Its a given if you run, do tri's or rockclimb, but what about cyclists?
Is it beneficial.....read here...
https://t.co/9fcyT0AIHH

[Flourish @YouFlourishNow]

This week I speak with Dr Ed Wittich about Sports Innovation and technology, Ed is the Performance innovation Diretor of Bat Logic.
Some of the process is just common sense that we forget. But Common sense isnt always Common Practice.
Listen Here...
https://t.co/VWk6g33awj

[Flourish @YouFlourishNow]

Speaking with @markwahlberg about training, he's very disciplined and super pro-active about his routine, nutrition and workout. https://t.co/BU3lfsc8em impressive!

[Flourish @YouFlourishNow]

I achieve so much more when I sleep well! Remember to take care of yourself - #rest #restoremyself #feelbetter #relax #refreshed

[Flourish @YouFlourishNow]

"Knowing is not enough; we must apply. Wishing is not enough; we must do."
Johann Wolfgang Von Goethe, Author. Take steps & take acction

[Flourish @YouFlourishNow]

Set your intention for the Day and see what results you achieve! You will be amazed! #purpose #fun #giveitago

[Flourish @YouFlourishNow]

"Until we can manage time, we can manage nothing else." -- Peter F. Drucker
You can't buy back time - make sure every moment counts!

[Flourish @YouFlourishNow]

"Discipline weighs ounces, but regret weighs tons! Completing a task that you don't feel like doing it will contribute more to your success!

[Flourish @YouFlourishNow]

Clarity is really important to go in the direction that you want to accomplish to achieve your #goals When you have #focus & clarity - GOLD.

[Flourish @YouFlourishNow]

One of the best ways to be more productive is to #writelists do a #todolist everynight and you will achieve 25% more at least!

[Flourish @YouFlourishNow]

Having #timeout is a great way to reflect & refresh! I am refreshing my plans for the future, how about you?

[Flourish @YouFlourishNow]

On holiday having a break and have been doing some different yoga classes. Really enjoying them #myhealthyoga on the Gold Coast!

[Flourish @YouFlourishNow]

Don't forget to be yourself..........because everyone else is taken!
I love this quote, not sure who said it!