HOW MUCH SCREEN TIME TO ALLOW? 📺
1. Less Than 2 Years: 🚫
No screen time should be allowed, except for video calls with family
2. 2 to 5 Years: ⏳
Limit screen time to one hour per day.
3. Above 5 Years: ⚖️
Screen time should be balanced with other daily activities
🩸 IRON: THE GOLD FOR YOUR KIDS 🩸
Top Iron-Rich Foods to Include Daily in your kid's diet:
🦴 Non-Vegetarian Sources:
1. Bone marrow
2. Minced liver (kaleji)
3. Minced meat (kheema)
🥬 Vegetarian Sources:
1. Dates 🌴
2. Figs 🍇
3. Jaggery 🍯
4. Green leafy vegetables 🥬
SCIENCE BEHIND THOSE SHOTS
TYPHOID VACCINATION 🌡️
Typhoid causes severe gastroenteritis with high-grade fever; can lead to intestinal ulcers, perforation, arthritis, or even encephalitis (brain swelling)in rare cases.
Single dose of typhoid vaccine can offer lifelong protection
One day, you're sitting at home, watching your kids play together and you think to yourself, "It really can't get better than this."
But it does. Because one day, they grow up into kind, responsible, and beautiful individuals and that makes your heart smile even more. ✨❤️
SCIENCE BEHIND THOSE SHOTS 💉
The Flu Shot protects against the influenza virus, which can cause severe complications in children, the elderly & those with chronic conditions.
Why yearly? 🤔 The flu virus mutates often, so yearly shots keep you protected against new strains.
Explore expert strategies to enhance your child’s asthma management. From recognizing early symptoms to creating a personalized asthma action plan, learn how to keep your child active and symptom-free.
Want to keep your child happy? Let’s tailor a plan that works!
Managing asthma in children can be a breeze with the right tool. Inhalers are a crucial ally, delivering medication directly to the lungs, reducing symptoms & preventing severe attacks.
Learn how this can help your child to play, learn & sleep without asthma holding them back.
Is your child often troubled by a cough or wheezing, especially during rainy or cold seasons? It might be asthma.
This post guides you through understanding the common triggers and signs of asthma and how to effectively manage them for a happier, healthier childhood.
With a Gold Medal in MBBS and an MD in Pediatrics from Niloufer, I come equipped with knowledge and experience.
You can meet me from 5 PM to 9:30 PM every Monday to Saturday at @CaspianHealthcare.
For appointments, call me on +91-9908192927.
#Paediatrician#DrAmreen
Keep Dengue at Bay – Protect Your Kids!
As the mosquito season peaks, here are some essential tips to safeguard your children from dengue:
1. Use Mosquito Repellent: Apply safe, child-friendly repellent regularly.
4. Use Mosquito Nets: Especially important at night to ensure your child’s sleep is undisturbed by mosquitoes.
5. Stay Hydrated: Keep your child well-hydrated to help them recover faster if they fall ill.
Let’s stay vigilant and keep our little ones safe!
Childhood immunizations are like shields that keep your kids healthy and happy.
They fight off dangerous diseases and build strong defenses in your little ones. Plus, they help protect the whole community. It’s a win-win!
📞 +91-9908192927 to book an appointment with me.
Balancing the roles of a pediatrician and a mom means I get the best of both worlds - ensuring the health of many children and cherishing every second with my own.
Grateful for these little ones who inspire me every day to be the best I can be.
#MomLife#DrAmreen