Your_Plant_Based_Journey

🐝I’m Certified in Whole Food Plant-based Nutrition and I’m here to be your guide. Join me for a journey of transformation. 🥑#wfpb #lovemore #inhabitnature

[Your_Plant_Based_Journey @YourPBJourney]

Chocolate chip peanut butter energy bites. 1 cup of rolled oats, 1/2 cup natural chunky peanut butter, 1/2 cup organic flax meal, 1/3 cup maple syrup, 1 teaspoon vanilla extracta, and 1/4 cup Good Life chocolate chips mix well and roll into balls and chill. #wfpb #energybites

[Holland Bowl Mill @hollandbowlmill]

Cozy decor for a summer patio

[Mark Hyman, M.D. @drmarkhyman]

Did you know that artificial sweeteners actually trick your metabolism into thinking sugar is on its way?

This causes your body to pump out insulin, the fat storage hormone, which lays down more belly fat, leaving you hungrier and craving even more sugar and starchy carbs.

[FOX 5 NY @fox5ny]

Despite a drop in COVID-19 hospitalizations, cases and deaths in much of the developed world, the death toll this year has already eclipsed the total count for 2020. https://t.co/QegrMbRITB

[Danielle Belardo, MD @DBelardoMD]

Ready or not #cardiotwitter for my presentation about how to integrate nutrition into cardiology practice at #SCCT prevention this weekend - this is my cover slide 😂🤣 *the heart is mango. #plants

[Mark Hyman, M.D. @drmarkhyman]

I always ask why.
Why are we sick?
It’s the food.
Why do we have this food?
It’s our food system.
Why do we have this food system?
It’s our food policies.
Why do we have these food policies?
Because we have a $15 trillion food and agriculture industry.

[Dr.Esselstyn @DrEsselstyn]

#ICYMI Here is a very recent article from the international Journal of Disease Reversal and Prevention. Learn more about omitting oils and how they can enable disease arrest and reversal.
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https://t.co/ewfLMqZ5J3

[Neal Barnard, MD @DrNealBarnard]

A huge thank you to my friend @richroll for having me on his podcast this week! Join us as we talk about recent studies about red meat, foods for our hormones, and much more! https://t.co/6NE0Kf9xpe

[Your_Plant_Based_Journey @YourPBJourney]

@patrickmills @DrNealBarnard Animal products spread inflammation throughout the entire body. They only thing meat “heals” is an open artery. Do some scientific research and use your own body to feel the difference Only planet s can make. Wishing you all the best.

[Your_Plant_Based_Journey @YourPBJourney]

#holidayseason #wfpbholiday #wfpb

[Your_Plant_Based_Journey @YourPBJourney]

Guilt free corn chips! No oil! Cut the corn tortillas into triangles spread onto a parchment lined cookie sheet, paint with lime juice, and season with Peruvian lime seasoning. They turn out super crunchy! Just a hint of lime and kick of spice. #crunchy #guiltfreefood #cornchips

[Your_Plant_Based_Journey @YourPBJourney]

I’m stress eating! #wfpb

[Nutrition Studies @TColinCampbellF]

Applesauce can be made with peeled apples and a variety of spices. Flavorings or sweeteners such as cinnamon are also commonly added. This sauce is equally delicious without the cashew cream.

#DairyFree #WFPB #PlantBased #VeganRecipes

https://t.co/XyMWD2uqSE

[Jeanne Schumacher @DrJSchumacher]

Great to see Dr.Essy! What a legend at the @MontefioreNYC conference!
#mepcc19
#vegan #Wfpb #plantbased #plantbaseddiet #vegans #Cardiology

[Your_Plant_Based_Journey @YourPBJourney]

I saw him a few weeks ago! He is such a nice man. :)

[Jeanne Schumacher @DrJSchumacher]

Great to see Dr.Essy! What a legend at the @MontefioreNYC conference!
#mepcc19
#vegan #Wfpb #plantbased #plantbaseddiet #vegans #Cardiology

[Neal Barnard, MD @DrNealBarnard]

Eating a plant-based diet can reduce type 2 diabetes risk by 23%, according to a study in @JAMAInternalMed: https://t.co/0bnvsJXn3p

[Your_Plant_Based_Journey @YourPBJourney]

Holiday crudité boards with hummus and vinaigrette dipping sauces are a great way yo get those you love yo eat more vegetables. The visual appeal is a big selling point. #plantpowered #crudités #cruditeplatter #cruditèboard #wfpbrecipes #wfpbnooil #holidayplatters

[Your_Plant_Based_Journey @YourPBJourney]

@WaverleKETV You always do an amazing job! 🧡❤️♥️

[Nutrition Studies @TColinCampbellF]

Now Playing on Netflix!

Athlete or not, ‘The Game Changers’ is a film that everyone could benefit from watching.

https://t.co/uHTmifwEvD

[Nutrition Studies @TColinCampbellF]

"It is my firm belief that eating a whole food, plant-based diet has enabled my body to recover more efficiently and boost my energy levels immensely."

https://t.co/ZRAzv5NrOS