YourTrail

A daily assistant that focuses on mindfulness, mental health, and productivity.

☀️ Follow us for a daily dose of positivity! ☀️

[YourTrail @YourTrailApp]

YourTrail dashboard 2.0 is finally here!

Now you can completely customize your daily dashboard. You can pick and choose which tools you want on your dashboard and rearrange them to your liking.

We're planning to keep adding more widgets!

[YourTrail @YourTrailApp]

We've added yet another widget to our collection - Streaks. A simple tracking tool to help you form new habits and achieve goals.

[YourTrail @YourTrailApp]

We have added a much-requested widget: timeboxing planner. With the calendar-like view, you can see your day clearly by allocating time blocks.

This view integrates well with our weekly planner allowing you to assign tasks to time blocks.

[YourTrail @YourTrailApp]

We added a weekly planner widget!

This tool will give you peace of mind by helping you plan out your week in advance and add reminders for your future self.

[curious mind @curiousm1n9]

Beautiful app with simple features neatly developed by @IskanderSamatov

https://t.co/olEJnQFMne

[YourTrail @YourTrailApp]

"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is."
- Jon Kabat-Zinn

#Mindfulness #Happiness

[YourTrail @YourTrailApp]

Quick demo of YourTrail to get you up and running in a few minutes: https://t.co/J1zpFGNLBQ

[YourTrail @YourTrailApp]

You don't need to wait for a new year to start being a better person. Every day is a new opportunity to do something good.

#Mindfulness #Happiness

[YourTrail @YourTrailApp]

💡 Tip: Maintain a praise list so you can keep track of all the praises you get for your work. Reading this list will help a lot whenever you're going through tough times in your life.

#Mindfulness #Happiness

[YourTrail @YourTrailApp]

When you think of the word "happiness", what does it mean to you? If it's something bigger than yourself - do more of that!

#Happiness #mindfulness

[YourTrail @YourTrailApp]

You'll never regret making someone else smile.

#Happiness

[YourTrail @YourTrailApp]

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius

#stoicism #mindfulness

[YourTrail @YourTrailApp]

If you find yourself complaining about something, ask if you can do anything to change it.

If not, focus on the positive parts of your life and be grateful for them.

#mindfulness #Happiness

[YourTrail @YourTrailApp]

Don't be hard on yourself if you slip up occasionally. We all make mistakes, but it's important to learn from them and move on.

[YourTrail @YourTrailApp]

Thanks to technology we're always on overload these days.

Allocate a set amount of time every day where your phone is completely off or in airplane mode.

#mindfulness #Productivity

[YourTrail @YourTrailApp]

The little things in life matter a lot.

Try to find joy in all your experiences and take nothing for granted.

#mindfulness #Productivity

[YourTrail @YourTrailApp]

What's one thing that brings you joy? It could be baking, painting, having coffee with a friend...anything!

Writing this list is a great way to practice self-compassion.

Read over it every now and again so you can stay connected to what makes you happy :)

#mindfulness #happy

[YourTrail @YourTrailApp]

We tend to feel most competent when we're familiar with how things work.

Try starting small by setting attainable goals for yourself at home or work.

#mindfulness #Productivity

[YourTrail @YourTrailApp]

One of the most important things you can do to be happier is get a good night's sleep.

Check out our latest post on 5 easy ways to hack your Sleep for better quality rest 🌜https://t.co/f8jmPPaJhy

#sleep #Health

[YourTrail @YourTrailApp]

Start your week off right by reminding yourself of all the things you have to be grateful for.

It's easy to get bogged down by the things that are going wrong, but it's important to remember the good as well. 🌻

#MondayMotivation #mindfulness #Productivity