Qualified life & performance coach, youth worker, working with young people still after 30 years loving it learning every day, working our way through together
@Mo_Farah@BBC You absolute legend ❤️. Arsenal supporter and true champion of sports and people .. I worked with yp for over 30 years in London .. I hope your documentary brings peace and joy because it will bring hope to some, understanding to more and you have your beautiful mothers smile ❤️
Another successful afternoon in the office with my business partner. Busy developing and planning new @StrMinds programmes, and of course, lots of Pepa Pig 🐷 ❤️
The work won’t do itself, you want it, go get it 💪🏻
Another successful afternoon in the office with my business partner. Busy developing and planning new @StrMinds programmes, and of course, lots of Pepa Pig 🐷 ❤️
The work won’t do itself, you want it, go get it 💪🏻
Do you have a sound track to your life .. you might have...get together and make a list of all the songs you love and why ..try to link special songs to events and memories .. agree that sound track and keep adding to it
It’s never to late to start new traditions “the things we do”. Connection is so important at the moment .. how about .. “what about Wednesday.” Start with what I ..love about you most is .. am most proud about you .. loved seeing you do .. try what about Wednesday
Have you seen the film “Wonder” watch it with your children, parents .. use it to talk about kindness, inclusion, bullying, resilience and experience.. let’s use lockdown to build on the good .. citizenship.. PHSE.. life lesson
home schooling what a challenge .. write yourself a letter a kind beautiful letter full of compliments, give yourself credit for all the amazing things you do .. read it regularly.. write one for your parents, your child, your brother or sister
Simple no tech connection activity to do with your parents or child .. place the palm of your right hands together and as quickly as you can list 5 things that you have in common, 5 things you admire about each other, 5 differences .. add your own .. do 1 or as many as you want
Let’s try to learn something new about someone in our family this weekend. How about a relative that you haven’t spoken to for a while ask them .. for a story or how did you meet .. or a recipe
Do you remember your favourite lesson/ teacher .. be your child’s favourite home lesson .. play their favourite game, find a great film with a powerful message, let them be teacher - ask them to teach you something you really want to know but have never been brave enough to ask
❤️posts about parents excited by lockdown & spending time together - even home learning/working - How about. Stop make space and time - tell your child something that you love about them - their sense of humour, their kindness, how much they are like U 😂
❤️posts about parents excited by lockdown & spending time together - even home learning/working - How about. Stop make space and time - tell your child something that you love about them - their sense of humour, their kindness, how much they are like U 😂
STOP.
BREATHE.
Deeply.
Close your eyes.
Feel your shoulders start to relax.
Your jaw unclench.
Breathe again. Deeper still.
Feel yourself relax.
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You’re gonna be ok. Promise 💛 #NHS#homeschooling#Lockdown3#tuesdaymotivations