Ystalyfera HWB

Ystalyfera HWB opened in 2008, the purpose being to tackle ill health through education & provide facilities to improve the health & wellbeing of local people

[Ystalyfera HWB @YstalyferaHWB]

Cookery at the Hwb: jams, chutneys, bread-making classes this month. #cooking #homemade

[Ystalyfera HWB @YstalyferaHWB]

Fun local training opportunity, for anyone 16 to 50+ not in f/t education or f/t work. #neet #returntowork

[Ystalyfera HWB @YstalyferaHWB]

Want to work in hospitality or catering, but don't have the confidence or experience? Get in touch #freecourse

[Ystalyfera HWB @YstalyferaHWB]

'Parents & Babies' Open Day in Ystalyfera, Sept 12. Services, Support, info, goodies, groups. Join in #parentingweek

[Ystalyfera HWB @YstalyferaHWB]

Making Preserves: Only 1 place left on tomorrow's class: summer fruit jams. How good is #makingjam at home :)

[Ystalyfera HWB @YstalyferaHWB]

New Pricing Structure at YHWB! Gift Vouchers available to purchase for Christmas! Please contact us for more info! :)

[Ystalyfera HWB @YstalyferaHWB]

Gym Opening Hours:
Mon & Tues 11am-8pm,
Weds & Thurs 11am-8.30pm,
Fri 11am-7.30pm
Last entry into Gym: Half Hour before closing time

[Ystalyfera HWB @YstalyferaHWB]

Tai Chi - Reduce stress, improve balance, increase muscle strength. Every Thursday 7-8pm. £3.50 per class or use ur discount card :)

[Ystalyfera HWB @YstalyferaHWB]

Indian Cookery - Come & learn to cook something different! Every 2nd Thurs, 6.30-8.30pm. £5 per person/£7.50 pairs. £2.50 deposit required.

[Ystalyfera HWB @YstalyferaHWB]

Drawing Club. Suitable for all abilities. Bring own materials. Paper can be bought from YHWB. Every 2nd & 4th Weds of the Month. 6.00-7.30pm

[Ystalyfera HWB @YstalyferaHWB]

Meditation - Come & relax in a peaceful atmosphere. Every 1st Wednesday of the Month (next one Dec 4th) 5.30-6.30pm.

[Ystalyfera HWB @YstalyferaHWB]

Sewing Club - Suitable for all levels. Bring your own sewing project or learn from scratch! :) Wednesdays 1.00-3.00pm. £2.50 per class.

[Ystalyfera HWB @YstalyferaHWB]

Boxercise - Have fun, release stress & get fit without hurting anyone ;) Tuesdays 6.30-7.30pm. £3.50 per class or use your Discount Card.

[Ystalyfera HWB @YstalyferaHWB]

Remedial Yoga - A gentle, therapeutic system of Yoga. Tuesdays 11.30am-12.30pm. Contact us on 01639 841714 for more details.

[Ystalyfera HWB @YstalyferaHWB]

Yoga, a traditional exercise regime for total mind-body balance & wellbeing, strength & fitness. Mondays & Thursdays 5.45-6.45pm.

[Ystalyfera HWB @YstalyferaHWB]

Chrismas parties coming up? Come practice ur dance moves at our Zumba class this afternoon & party yourselves into shape! See you at 1.30 :)

[Ystalyfera HWB @YstalyferaHWB]

Also on every 1st Wednesday of the month there's a Meditation class at 5:30 or every 2nd & 4th Wednesday, Drawing Classes at 6:00!

[Ystalyfera HWB @YstalyferaHWB]

Want a full body workout? Then our Full Body Toning class is for you! Every Wednesday at 5:45.

[Ystalyfera HWB @YstalyferaHWB]

Come along to our Tai Chi class tonight at 7:00. Only £3.50! Or how about Cardio-strike, every friday at 6:00!

[Ystalyfera HWB @YstalyferaHWB]

@NPTFamily Mixed Martial Arts class every Friday from 6pm - All Ages & Levels welcome £3.50 over 16s £2.50 under 16s £15 monthly membership