Spring Forth Counseling

Private Practice Owner~Therapist~Agent of Change~Providing Support-Producing Wholeness~Promoting Resilience~Possessing Change. Stigmabreaker my name is my brand

[Spring Forth Counseling @YunettaSpring]

@AskDrAnti0nette 😂😂😂

[Spring Forth Counseling @YunettaSpring]

https://t.co/76SQQhdh6K

[Spring Forth Counseling @YunettaSpring]

Hey y’all just in @netflix said unplug your tv and take a deep breath for 4 seconds then exhale & blow on the plug for 8 seconds! Repeat as needed until your heart rate stabilizes! When you feel regulated plug up your tv! Repeat as often as necessary #LOVEISBLINDreunion #stress

[Therapy for Black Girls @therapy4bgirls]

Protecting your mental health is the ultimate #selfcare. Here are some things to consider when examining your everyday routine and how you show up in the world. ⁠

[Spring Forth Counseling @YunettaSpring]

Beginner’s Guide to Focusing on Mental Health | https://t.co/EB778lyXAX

[Spring Forth Counseling @YunettaSpring]

Mental Health Effects of Emotional Abuse | https://t.co/5yF91CXHBZ

[Therapy for Black Girls @therapy4bgirls]

What 5 things should you look for when seeking a new relationship? https://t.co/7U3UF8JyLw

[Spring Forth Counseling @YunettaSpring]

Mental Health Effects of Excessive Screen Time | https://t.co/ujzmjP4dYa

[Spring Forth Counseling @YunettaSpring]

Signs you Need to Take a Mental Health Day | https://t.co/GPwi9KaaEH

[Spring Forth Counseling @YunettaSpring]

How the Nervous System Affects Your Health | https://t.co/w5wSJohccM

[Spring Forth Counseling @YunettaSpring]

Couples: How to Regulate Yourself During Difficult Conversations | https://t.co/CRlDswzNne

[Spring Forth Counseling @YunettaSpring]

How to Regulate Your Emotions with Mindfulness | https://t.co/82X4QuvgtK

[Spring Forth Counseling @YunettaSpring]

Single on Valentine's Day? Treat Yourself to Self Care | https://t.co/vKHZbO88WW

[Spring Forth Counseling @YunettaSpring]

You DO NOT have to consume everything the media serves! #TyreNichols

[Spring Forth Counseling @YunettaSpring]

Neuroscience proves mindfulness and meditation can help you find your happiness. https://t.co/ygUzNLE12b ☺️ | https://t.co/WQ2DYzgsji

[Spring Forth Counseling @YunettaSpring]

Are You a Man Suffering from Suicidal Thoughts? Therapy Can Help You | https://t.co/yFJ8Jqqqxy

[Spring Forth Counseling @YunettaSpring]

Let’s Celebrate National Cocoa Day! | https://t.co/RzCJyOgmJB

[Spring Forth Counseling @YunettaSpring]

Can EMDR Therapy be Done Online? | https://t.co/HTorBNuonT

[Spring Forth Counseling @YunettaSpring]

@MikahMiller_ Whhhhoooo chilllle

[Spring Forth Counseling @YunettaSpring]

Healing can be complicated. Let’s talk it out! What is a important part of healing childhood trauma that we don’t talk about ❤️‍🩹
#talkitout #childhoodtrauma #healing #emdrtherapy #groundbreakers