@Mukhtar11_ I dont actually know what the ending is and nah no one ruined it I just remember how big red wedding was when it happened. U think I would still enjoy the show?
@AyazC_@cheerspal0 Taking an aggressive deficit also makes it more likely for you to diet crash. I think most people just tend to lose their dietary structure after they reach their target weight instead of stepping calories back up gradually tho
@LIVEL0VELESBIAN Whatever you do, make sure you do it for God. Nothing else matters tbh. If you feel hijab is too burdensome and is straining your connection to God, then do what you need to do and build that spiritual strength/connection
@5amrenaissance Rdls been a regular in my leg workouts but I might start deadlifting on back days never really done them, would you recommend doing them at the start of your back workout?
Hating your current self can drive you towards progress more than the idea of simply wanting to change, your ‘want’ may not be strong enough, hate however, is always strong.
@MrFearlesslive@5amrenaissance The brother isn't doing anything sinful with his posts, it's very clearly stated that it's a fitness page. Use your aql before judging others, may Allah guide us all