My brain is afraid of commitment—time commitment, task commitment, opportunity commitment, etc.
It would often rather browse and consider options all day, than make a decision and move into action.
ADHD menu:
☕️ Coffee that went cold because you forgot about it
🍕 Food that you burned because you forgot about it
🍝Food that tastes weird because you forgot to buy all the ingredients for it
🍦Ice cream that melted because you forgot about it
Britney Spears eldest son, Sean Preston, has turned 18.
He now loses the right to receive his monthly payment, meaning Kevin Federline loses 50% of his income, since he does NOT have a job.
Kaz Brekker didn’t need a reason. Those were the words whispered on the streets of Ketterdam, in the taverns and coffeehouses, in the dark and bleeding alleys of the pleasure district known as the Barrel.
ADHD Tip: Time-based Goals
Don’t use outcome-based goals:
finish the paper, clean the office, file my taxes
Instead, use time-based goals:
write for 30m, clean for 10m, work on taxes until 8pm
Gives you positive reinforcement—you feel success even if time estimation is off.
150409 MCD Call Me Baby Win Encore 엑소 찬열 백현
Chanyeol and Baekhyun picked the same piece of confetti out of all pieces that fell, Baekhyun actually picked two and he let go the one that both him and Chanyeol picked
Channelling strength through serenity. 🧘♀️✨ On the occasion of International Yoga Day, our support group united in practising yoga. Embracing the power of mindfulness and movement, we conquer Parkinson's one day at a time. #BeatingParkinsons#Yoga#ParkinsonsSocietyIndia