ZAP Endurance

A non-profit training group for post-collegiate, Olympic hopeful distance runners. Sponsored by @on_running & @GenUcan & @GarminFitness

[CITIUS MAG @CitiusMag]

Thursday on CITIUS: “My dark horse pick is Andrew Colley. He’s back, he’s healthy, he’s running well… a feel-good story.” - @TheRealMerb

Saturday in Richmond: After years of injuries, @ZAPEndurance’s @andrew_colley finishes 2nd at the U.S. XC champs to make his 2nd World team.

[RRCA @RRCAnational]

RunPro Camp, educating top young runners about how to stay in the sport and compete professionally, is back for 2021 (July 15-17 in Arlington, VA) and taking applications. Travel and lodging is covered for accepted athletes. https://t.co/0d2avz9cqr

[ZAP Endurance @ZAPEndurance]

After 2 half marathons this fall, @RunMattRun11 is ramping back into training

He has a 10,000m PR of 28:27 and was 6th at the 2018 US Championships. He'll be aiming to revisit the track this spring in the buildup to the 2021 Olympic Trials.

#runonclouds #onrunning

[ZAP Endurance @ZAPEndurance]

Get on it with Team Josh or Tristin!

[TheMarathonProject @MarathonProj]

The Marathon Project Virtual Challenge has begun!! Join runners from across the globe, log your miles, record your race results, join your favorite pro runner's team, and help the sport!! Oh yeah- and get an awesome half-zip and a super cool medal:

https://t.co/LMTDFdGtbV

[On @on_running]

The secret is out. #ThisIsCyclon. And this is the first ever, fully recyclable running shoe available only on subscription.

It’s the shoe you will never own.

Find out why. https://t.co/8IQg7Uhk6P

[Joe Stilin @StilinIt]

New Blog: Moving to New York City

After nearly seven years in North Carolina, jojofoshosho0 and I are pulling up roots and moving to the big city. We will miss this team dearly. She’ll work on a Master’s degree in… https://t.co/q9sWAeydQb

[ZAP Endurance @ZAPEndurance]

LIVE Now! Joe competing in the 5,000m at the Music City Distance Carnival with Joanna and Tristin to follow!

https://t.co/Z99Rd0BTJX

[ElliptiGO @elliptigo]

We are partnering with McKirdy Trained to raise money for well-loved runner Tommy Rivers Puzey. Tommy is in a coma to fight a respiratory infection and is simultaneously undergoing chemotherapy. The running community is pulling together to support him. https://t.co/lPJHYIc6in

[HOKA NAZ Elite @NAZ_Elite]

Update: We know many of you have been following the story of our friend @tommy_rivs who's been in the hospital these last few weeks. The news is not good. He's been diagnosed with cancer. Please consider a donation to the GoFundMe account for his family: https://t.co/lLysCL3x7j

[Cook Medical Beat the Heat 5K @bth5k]

Our next featured elite runner is @Matt_McClintock of @ZAPEndurance! During quarantine, Matt has been playing his guitar and is looking to obtain his @usatf Level 1 and 2 coaching certifications! #bth5k

[Cook Medical Beat the Heat 5K @bth5k]

Our next featured elite is Joanna Thompson (@jojofoshosho0) of @ZAPEndurance! When Joanna isn’t running, she enjoys hiking, baking, reading, and writing. Her butterfly collection is also on point 🦋 #bth5k

[Cook Medical Beat the Heat 5K @bth5k]

Today’s featured elite is @tristinvanord of @ZAPEndurance! Tristin’s favorite place to run in NC is Blowing Rock (of course!), and her perfect post-race treat is a cold beer and fries! #bth5k

[Cook Medical Beat the Heat 5K @bth5k]

Next up on our list of elite competitors is Joe Stilin (@StilinIt) of @ZAPEndurance! Joe’s new quarantine hobby has been making Stanley Kubrick film remakes (check out The Zappening on YouTube!) He also enjoys hiking, flying his drone, and cooking for the ZAP team! #bth5k

[On @on_running]

It’s true: slow runs help make you faster. We asked world-class On athletes and coaches to explain how to incorporate this training into our running regimes.

Ready to run slower, faster? Get started here: https://t.co/aeZqXLQDW3

#onrunning #runonclouds

[ZAP Endurance @ZAPEndurance]

We'll miss Bart and all our guest speakers and running vacations this summer, but we're hopeful to be back conquering the Bear in 2021

[Bart Yasso @BartYasso]

Four miles this morning thinking about my friends at @ZAPEndurance So sad missing Bear Week the ultimate running vacation. I hope ZAP can have the running camps in 2021 #running #runners

[ZAP Endurance @ZAPEndurance]

The ZAPNation Summer Training an starts today!

Train like an On ZAP Endurance athlete this summer with this 10 week plan put together by the ZAP Coaching Staff

Click link below for the first week!

https://t.co/xaft9G4Flt

#runchat #running

[ZAP Endurance @ZAPEndurance]

"I might not have a lot of control life-wise at the moment, but I can choose to take this next step, climb this next hill, & I can enjoy it purely for the act itself & not how it will or won’t impact my next 10k. There’s freedom in that." - Joanna's blog

https://t.co/YScRCkHCxy

[ZAP Endurance @ZAPEndurance]

@Stephen_Logan @on_running Thanks Stephen! @jojofoshosho0 has a wonderful way with words!

[ZAP Endurance @ZAPEndurance]

@ErbyAtkins Very cool! 🙌